Sentences with phrase «time for sleep for»

If only I could get into more of a routine with working out but I barely have time for sleep for anymore lol.

Not exact matches

When you have two invitations for the same time, and one is another BS industry drinking mixer, and the other is your bed for eight hours of uninterrupted sleep, do what I call «playing the tape forward.»

The bureau says it has reason to believe the stores «failed to offer certain sleep sets at the regular price or higher for a substantial period of time [and]... did not sell a substantial volume of some sleep sets at the regular price or higher for a substantial period of time.»

I realized it wasn't serving me, so now I schedule time for technology the same way I schedule meals, meditation, sleep and work.

Other times, when you just can't shake the sleep off, a different wake - up call is called for.

Our body temperature drops between 2 p.m. and 4 p.m., and this is the ideal time for a 20 - to 45 - minute nap — short enough to prevent entering deep sleep.

It's not worth depriving yourself of sleep for an extended period of time, no matter how pressing things may seem.

Throughout the grueling week, I've been told they were allowed to sleep only twice, for 20 minutes at a time — once in a ditch, the other with a live firing exercise going on above them.

Another study found that when people slept under six hours a night for a prolonged period of time, they ended up, in cognitive terms, legally drunk.

If your soul - searching causes you to conclude that it's time to rein in your social media use for the sake of your sleep, be aware that there are lots of expert tips out there on how to get your compulsion to check these sites under control.

Additionally, the layer can heat each side of the bed, measure sleep trends (but for adults, this time) and wake you up at the lightest part of your sleep cycle.

For instance, to get a perfect score in the «time to sleep» category I needed to fall asleep within 20 minutes of getting into bed.

Casper mattresses are now physically available in brick - and - mortar stores for the first time — a concession that customers love to touch or lay on mattresses before buying them, even if that doesn't actually determine which mattress will provide quality sleep.

These devices are designed to identify why people don't sleep soundly and the best time of day for waking up.

While eight hours of sleep each day is within the range of the recommended time for teenagers, adults and seniors, it's often true that people would benefit from more hours of sleep.

Creating enough time for sleep means you'll be better at what you're working on.

Ms. Huffington writes about her vision for a society and workplace culture where sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a sleep is prioritized over pushing the limits and burning the candle at both ends in her new book The Sleep Revolution: Transforming Your Life, One Night at a Sleep Revolution: Transforming Your Life, One Night at a Time.

But Fatigue Science could tell players precisely when to sleep to ensure they were alert for, say, a game across the country in a week's time.

Too much time spent with devices is bad for kids» sleep and crowds out essential activities like physical exercise and social play.

If you think of the switch to daylight saving time at all, you probably just consider it an annoyance that causes you to lose some sleep or be late for lunch because you forgot to reset the clock in your living room.

By the time she delivered a commencement speech at Smith College in 2013, she was preaching the gospel of a good night's sleep and asking graduates to measure their lives by a «third metric» — changing the world for the better — in addition to those timeless standards, money and power.

If it makes comfy mattresses that help people sleep better, for instance — or builds software that keeps trains running on time, and therefore lowers commuter stress — consider it a yes.

The trick isn't just to get rid of technology for the night, but to turn sleep into the «sacrosanct ritual» it was in the time of our ancestors.

But if you use spare time in the day, during the commute, while waiting for your coffee to brew or before you drop off to sleep at night, the actual writing part need not seem as daunting as some fear.

The product is complemented by an end - to - end experience: customers order online, receive a speedy delivery, and get 100 days to sleep on the mattress — during which time it can be returned for a full refund.

Although I feel strongly about making sure clients are protecting their physical energy by eating right, getting enough sleep, taking time for R&R and so on.

«By the time of the Tokyo Olympics, technology is going to help specific training plans for coaches about how the body responds to certain levels of sleep and nutrition and how it helps or hinders your performance.»

Stress also makes it harder for people to spend time with family, spend time with friends, participate in community or volunteering activities, sleep well, and eat well — all things that can help reduce stress.

This web of associations develops over time as you use an object (think of how experts recommend that you don't use your bed for nearly anything besides sleep so that your body learns to associate the space with rest and begins to unwind as soon as you lie down).

Lots of sleep and water before doing business: If you were traveling for business and need to be on your game, you would be well advised to schedule some recovery time for yourself when you land.

This small luxury chain — with properties in just 10 cities — sets the standard for amenities tailor - made for road warriors: gyms and business centers are available 24/7 upon request, jet - lagged execs can indulge in a rejuvenating «sleep ceremony» at the spa, and some locations have no set check - in time.

Who has time for sleep when trying to make a profit in the country's second most expensive city for small businesses?

When you split that time into three buckets of 56, you have 56 hours for sleep (8 hours a night), 56 hours for work (8 hours a day plus some evening / weekend time), and one big free 56 hour bucket leftover.

This will give your body and mind time to wind down and prepare for sleep.

Making time for a full night of sleep and setting the stage for quality sleep is the secret to accomplishing more during the day.

The trick for getting enough sleep is planning ahead and powering down at a reasonable time.

For more surprising facts about the sleep habits of the some of the best - known thinkers of our time and times past, tuck into this fun infographic, please, just not in bed on your smartphone, okay?

They're not a full - on substitute for lack of sleep but they can do much more than you think and in less time than you'd guess.

Despite the potential risks of «sleeping with the enemy,» it's easy to see the appeal of the Amazon deal for Sears: the partnership marks «the broadest distribution of Kenmore,» Sears said, and comes at a time of abysmal financial results for Sears.

While I slept well for the first time in days, I woke up to discover that my phone hadn't charged at all and was now at 15 percent with a full day's work ahead of me.

Summer interns at Barclays PLC in Hong Kong in 2011 say they had to get creative to find time for sleep.

Jetlag, sleep deprivation, connection troubles, and wasted time waiting for meetings and various modes of transportation can all add up to a mountain of undone tasks.

The 59 - year - old college drop - out finds seven hours to be the best amount of sleep for optimal creativity the following day, also reports the Times.

Gamers are famous for so losing track of time and becoming so immersed that they forget to eat, sleep or go to work — just the same as a heroin addict camped in a crack house.

But there isn't always time for tanning, let alone sleeping, eating, or going to the bathroom.

«Sleeping With The Enemy: Coco Chanel's Secret War,» a 2011 book by historian Hal Vaughan, uses what were at the time newly declassified documents from French and German authorities, to substantiate claims that she committed espionage for the Nazis and was romantically involved with German intelligence officer Baron Hans Günther von Dincklage.

Leaders have demanding schedules, and often find themselves trading sleep for more work time — effectively trading away work quality to get more work quantity.

Wake my mother (who would sleep until 12 noon or longer if allowed) up get her dressed make a breakfast for her, along with medicines and allow the therapist or nurse to get the time they needed.

With Christmas only 24 sleeps away, time is ticking to find something special for the ones you love.

Our bodies have built - in clocks that determine the best times for us to eat, sleep, exercise and work.