Sentences with phrase «time in my bed roomi»

You spend a lot of time in bed, so making sure that environment is germ - free is a nice benefit here.

You're wasting their time just like your wife wastes your time in bed at night.

It's too bad she wasted your time in bed at night... God has just simply decided you should not have children because you're so full of hate.

Waste his time in bed at night?

You've heard me say a time or two, I'm not a fan of sleeping in; I wasn't about to waste my precious time in bed on my once in a lifetime 21st birthday.

He did get to spend more time in bed than me & I even made the kids their breakfast while sitting on the kitchen floor because I couldn't stand long enough.

That can make it hard to spend this much time in bed, but try to make it a priority.

One is that you expect your child to spend to much time in bed.

And, because I was tandem feeding, I could always feed them both at the same time in bed and we could all have a rest.

And with a toddler who spends most of her time in our bed (fears of squashing her went out of the window at some point) who likes to get up and play at 6.30 AM, I will do anything to make sure we all get a bit more sleep.

Used to work better for us than it does now with WIGGLY 2.5 year old, but 5 - 6 or 6 - 7 or whatever was great cuddle time or family time when it wasn't expected that he go to sleep, (he could if he wanted), but a family time in bed.

As a couple, you may find you spend more time in bed, which means there's more weight for the mattress to support and more activity to sustain.

You can also find me spending time in bed cuddled up with my iPad binge - watching television shows on Netflix (currently watching The Good Wife and any form of documentary I get my hands on)!!

Nothing else seems to make her go to sleep so when she does wake up after I stop nursing I have been telling her that she can just have some quiet time in her bed with some books and her soft toys while I sit in her room and read because everyone needs a break so we have lots of energy to play in the afternoon.

Postpartum women wake more frequently and have less dream sleep than non-postpartum women, with women in their first month postpartum spending only 81 percent of their time in bed actually sleeping.

In the morning we woke up and had a peaceful time in bed, knowing that we didn't have a single thing planned for the day.

This is one of the reasons that our kids are happy to spend time in their beds, why they sleep so well and why we get some extra time to ourselves after nap and before we get them in the morning.

He spent more and more time in my bed at night, and lo and behold, we both got more and more sleep.

As a breast feeding mother this time in bed together gives my husband that feeling of helping to feed his child by being an added support to our child while she is on my chest.

These symptoms affect your baby health, and he has been for some time in bed and asleep.

You can decide if you want to keep the baby all the time in your bed or partly in the cot and in the bed according to convenience.

And because you can change the thickness of the pillow, it's great for all three major sleeper types (side, back, stomach) and for folks who just spend a lot of time in bed reading, working, and doing anything else (wink, wink, nudge, nudge).

Sleep deprivation among Singaporean adolescents is rampant, and the average time in bed on school nights is 6 and a half hours.

No differences were found between diphenhydramine and placebo in terms of time in bed or the number of awakenings.

When Siegel and his team analyzed the data, the researchers found that the sleep period (total time in bed including brief bouts of waking) in all three groups was similar — between 6.9 to 8.5 hours a night, with actual sleep durations of 5.7 to 7.2 hours a night.

Using the Actiwatch and nightly logs, Lauderdale and colleagues recorded how long people spent in bed (on average, 7.5 hours), how long it took them to fall asleep (22 minutes), how long they slept (6.1 hours), and their total sleep «efficiency» — time asleep divided by time in bed (81 percent).

Interestingly, the data collected also indicated that the cyclists spent more time in bed during the intense training — suggesting that they were indeed tired out.

Earlier research by the Wash U team found that people with preclinical Alzheimer's spent a higher percentage of their time in bed unable to fall asleep.

Spend more time in bed instead.

Occasionally spending extra time in bed is likely not a bad sign, experts say, but when it becomes a regular habit, it might be worth checking out.

Spending stretches of time in bed while struggling to sleep negatively conditions the bed for sleeplessness, which can cause future conditioned insomnia.»

And perhaps most surprisingly, Shape House states that during your time in its beds, «your heart receives a workout similar to that of a 10 - mile run.»

Lately, though, my long commute and colder temps have made me relish my time in bed, and I no longer want to wake up early for the sake of a strong smoky eye.

That way, you can feel more energized and alert all day long — without spending unnecessary time in bed at night.

In fact, we statistically spend as much or more time in our beds and bedrooms as we do anywhere else, so it is important to make sure that your sleep environment is promoting health in as many ways as possible.

Spend more time in bed.

In this same study, significant increases for time in bed and total sleep time were found in the tart cherry group when compared with placebo.

Just seven days of ginseng consumption was enough for the total amount of time sleeping as a percentage of time in bed to increase significantly.

Take the average amount of time you are able to sleep from step one, add one hour and only allow yourself to spend that much time in bed at night.

(and give me more time in bed haha!)

Four months in: dropped 12 lbs, vision & thinking clearer, improved digestion, less time in bed and more energy for working...

So to maximize my time in bed, I rely on the one - two stack of MHP's Cyclin - GR and Probolic - SR taken right before I hit the sack.

«We weren't surprised that the athletes spent more time in bed at night during training,» Killer says.

Surai J. Age: 43 years old Start Weight: 190 lbs End Weight: 159 lbs * Weight Lost: 31 lbs * Biggest Life Change: Not as tired, spending less time in bed Most Mindful Tip: Use smaller plates and -LSB-...]

«But we found that despite the increased time in bed, they couldn't get more sleep and actually got less than before.»

If you can get by with less sleep or you do not spend enough time in bed, then it is not insomnia.

Therefore, it is not insomnia if you do not spend the time in bed that you need to sleep or if you simply do not need that extra time to feel rested and to function at your best.

Insomnia sufferers should avoid spending too much time in bed, as this can lead to increased anxiety and less sleep overall.

Caffeine also delays and reduces melatonin, which increases your sleep needs, or at least time in bed / darkness.

Kids spend a lot of time in their beds, and during that time... Read More