Sentences with phrase «time in the gym in»

A bit more time in the gym in the offseason?
For MANY people, especially if you have spent time in the gym in the past working on your biceps (like most guys do), you might find it easier to start with chin ups (with your palms facing toward you) for your first exercise before trying pull ups (with your palms facing away from you).

Not exact matches

If you spend all day in the gym waiting for your agent to call, you could end up waiting for a long time.
By the time early - riser Sheryl Sandberg gets to the office at 7 a.m., she's already fitted in an hour of responding to emails, a morning workout at her home gym and dropping her two kids off at school.
But if you haven't been to the gym or watched a Netflix movie in months, and you're still paying for those monthly charges, then it's time to rethink those habits.
In a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closeIn a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein sound - blocking rooms and even catch some Z's in a nap closein a nap closet.
In the last several months I have been effectively using a handful of bodyweight exercises to achieve muscle failure, without leaving my home office while saving a wealth of time getting to and from the gym.
Later, half the participants performed 50 leg extensions using a gym machine, while the other half sat in the chair for the same amount of time as the machine moved their legs for them.
«In order for me to get there, I had to put in the time at the gyIn order for me to get there, I had to put in the time at the gyin the time at the gym.
For you, it could be the ringing of the alarm clock and having your gym clothes already laid out in front of you signaling that it's time to exercise.
I also try and get to the gym in the morning a few times a week because I think it sets a good tone for the day.
In addition to being in our 40s and 50s, most of us were fathers, many of us mere weekend warriors when it came to exercise outside the confines of the gym, and we had timed our trip to coincide with the Tour de FrancIn addition to being in our 40s and 50s, most of us were fathers, many of us mere weekend warriors when it came to exercise outside the confines of the gym, and we had timed our trip to coincide with the Tour de Francin our 40s and 50s, most of us were fathers, many of us mere weekend warriors when it came to exercise outside the confines of the gym, and we had timed our trip to coincide with the Tour de France.
Keeping your butt firmly planted in a chair all day can lead to a whole host of terrible health consequences, doctors warn, even if you dutifully hit the gym a few times a week.
In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worIn his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work.
Define exactly what you need, whether that's a larger budget to get real results, an assistant, flexible hours, working from home a few days a week, time to go to the gym and clear your head in the afternoons, more realistic expectations, the ability to define strategic goals or otherwise, and explain how that will have a positive impact on your output.
I don't think so, but every time she tells me she's going off to the gym in the middle of the day, I want to hit her.
Then, tune in more by paying attention to the air quality at home, in your office or at the gym — the places where you spend most of your time.
This small luxury chain — with properties in just 10 cities — sets the standard for amenities tailor - made for road warriors: gyms and business centers are available 24/7 upon request, jet - lagged execs can indulge in a rejuvenating «sleep ceremony» at the spa, and some locations have no set check - in time.
I was opening a gym later in the year and before I was locked down for an indeterminate amount of time, I wanted to complete market research in an environment I knew nothing about.
There are only so many pieces of equipment in one gym and taking the time to get a tour from a professional will give you the chance to ask questions without feeling awkward, according to White.
When the amount of time spent in gym class is increased, the effect on Body Mass Index (BMI) is inconsistent.
Data suggests that in order to remain profitable, commercial gyms need ten times the number of members they can actually accommodate in their facility.
During the same time, I opened a gym that I flipped for a profit in a little over 18 months.
In contrast, getting to the gym has allowed me to do more than just carve out a regular schedule, it's also allowed me to take more time to process my thoughts and decompress before getting started on other projects.
During his free time, you can find him at the gym, with his head buried in a good book, or flying helicopters as he works on obtaining his private pilot's license.
In his spare time, he sits on a few boards of directors, follows his beloved Red Sox, goes to the gym, and is learning to play guitar.
I was in the gym earlier today trying to ward off the effects of trans - Pacific travel and 12 hours of time zone changes when the news flashed across the TV that the US government was issuing another round of tariffs against China.
But if I don't have time to go to the gym, how could I have time to show up in - person to cancel my membership?
Remember to tell them about the first time you saw me walking across the gym in university, knee high black boots and a mini-skirt among everyone in their workout gear.
You hear God that night on the jungle gym and that time you stood at the corner downtown with a sandwich in your hand wondering why you got up in the middle of the Ash Wednesday service and fled.
thought while im on the diet and mainly eating protein i would become a slave to the gym in order to turn myself into a spartan lol its going well but some times you get a serious craving for something cheeky and this not only hits the spot it smashes it into a million pieces!
Like when you have plans every single night after work, don't get to go to the gym, don't have time to make food at home, and are always in a rush?
The New Year has arrived and comes in (as always) on a flurry of resolutions and commitments for healthy eating, time at the gym, and lists of promises.
I love that it has been health - ified with the yogurt and orange juice... which means I can munch away and still feel like I am not completely sabotaging my time spent in the gym.
But I am starting today — I've planned my meals, will not eat after dinner and plan on hitting the gym tonight for probably the first time in a month.
Just make sure to watch your carb intake at your remaining meals, but you won't have to fret about that because this salad will give you the energy to power through some miles or spend extra time in the gym.
At the time right before I found CrossFit, I was running half marathons and trying to train as much as possible in a typical gym.
People always ask me how I lost so much weight, and they think I must have lived in a gym but I did not even workout during that time.
I ate these flourless brownies for breakfast the other day and did not even blink because when food is rich in nutrients, plant based and natural it should not matter at all what time of the day you eat it: — RRB - I was heading to the gym prior so I thought I would add nut butter for extra substance.
Not only are mushrooms high in copper which helps look after heart health, they're also high in vitamin D. There's been a huge rise in vitamin D deficiency simply because we don't spend enough time outside (helloooo indoor gym sessions, 9 - 5 desk jobs and Netflix).
i start my day early, train my clients at the gym, workout, then come home just in time to play in the kitchen and do a...
It's time to head back to the gym and get back in shape!
When I'm in a time crunch, between early morning gym sessions and lectures, smoothies are an absolute lifesaver.
There was competition of the olympic sort as my mind shifted from work, to email, conference calls, newscasts, the landscaping project underway, my son's spelling test, mapping out summer camps, my sister's birthday, making it to the gym on time, dentist appointments, cleaning the house since apparently we seem to be one of the only people left on the planet who scrubs our own toilets these days, to Easter, and oh, my mother in law is coming in a week (yay!).
During this time of year I try to maintain my physical and mental health by getting good rest, fitting snuggle time in with my man and guinea piggies, and by going to the gym regularly.
I am so with you on watching the diet to spend less time in the gym!
By accepting PayPal via his website, in - store and in the gym, Greg can monitor the health of his business anywhere, on any device and in real time.
It must be the luck of the Irish, because for the first time this week I made it to the gym IN THE MORNING.
Working out can be a pain at the best of times, so on those days when all you want to do is stay in bed in your pyjamas, buying yourself a great set of comfy gym clothes that you absolutely love will make it that little bit easier to get suited up and out the door.
My favorite times to cover and write about high school sports will always be warm September nights for high school football, March evenings in packed - to - the - rafters gyms for playoff basketball, and the final weeks of May and early June at events that honor athletes I've covered throughout the year.
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