Sentences with phrase «time in the gym on»

If you are one of those privileged enough to spend time in the gym on a regular basis, it is perfectly feasible and effective to base your training regimen on three compound lifts only.

The only problem with his way of building muscle is that it's very time - consuming and not everyone can allow to spend so much time in the gym on a daily basis, which makes it a lot less practical than other popular regimes.

Are you tired of using your precious time in the gym on unproven «broscience» instead of scientific methods to maximize your results?

Not exact matches

In a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closeIn a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein sound - blocking rooms and even catch some Z's in a nap closein a nap closet.

In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worIn his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work.

Define exactly what you need, whether that's a larger budget to get real results, an assistant, flexible hours, working from home a few days a week, time to go to the gym and clear your head in the afternoons, more realistic expectations, the ability to define strategic goals or otherwise, and explain how that will have a positive impact on your output.

When the amount of time spent in gym class is increased, the effect on Body Mass Index (BMI) is inconsistent.

In contrast, getting to the gym has allowed me to do more than just carve out a regular schedule, it's also allowed me to take more time to process my thoughts and decompress before getting started on other projects.

During his free time, you can find him at the gym, with his head buried in a good book, or flying helicopters as he works on obtaining his private pilot's license.

In his spare time, he sits on a few boards of directors, follows his beloved Red Sox, goes to the gym, and is learning to play guitar.

You hear God that night on the jungle gym and that time you stood at the corner downtown with a sandwich in your hand wondering why you got up in the middle of the Ash Wednesday service and fled.

thought while im on the diet and mainly eating protein i would become a slave to the gym in order to turn myself into a spartan lol its going well but some times you get a serious craving for something cheeky and this not only hits the spot it smashes it into a million pieces!

The New Year has arrived and comes in (as always) on a flurry of resolutions and commitments for healthy eating, time at the gym, and lists of promises.

But I am starting today — I've planned my meals, will not eat after dinner and plan on hitting the gym tonight for probably the first time in a month.

There was competition of the olympic sort as my mind shifted from work, to email, conference calls, newscasts, the landscaping project underway, my son's spelling test, mapping out summer camps, my sister's birthday, making it to the gym on time, dentist appointments, cleaning the house since apparently we seem to be one of the only people left on the planet who scrubs our own toilets these days, to Easter, and oh, my mother in law is coming in a week (yay!).

I am so with you on watching the diet to spend less time in the gym!

By accepting PayPal via his website, in - store and in the gym, Greg can monitor the health of his business anywhere, on any device and in real time.

Working out can be a pain at the best of times, so on those days when all you want to do is stay in bed in your pyjamas, buying yourself a great set of comfy gym clothes that you absolutely love will make it that little bit easier to get suited up and out the door.

«I've been back in the gym and back on the field for a little while now, and it's just a matter of time before I am more explosive and even stronger,» Ngata said.

Ozil is always tetering on the edge — yes he put in some great through balls, but if he put in some extra time in the gym, you feel he could go onto the next level.

In the closing minutes of the Game these guys did what needed to be done, hit some big time free throws and left the gym with another W. Alex Filin tied for a League high 34 points on Sunday Night and they needed every one of those buckets.

NASHVILLE, Tenn. (AP) Riley LaChance spent a lot of time in the gym over the past week shooting free throws and working on his shot after missing three late in a loss to Kentucky.

«You always have those days when you are in the gym where you think you're not going to get back, but the thing that kept me going was I know what it takes to get back and I always had time on my side so I was confident,» he said.

Experience comes into play not just in terms of what happens on the court, but in being familiar with the other gyms in the league, with how to handle a two - hour bus ride, with the best way to keep up on homework, with how to set the inevitable high school drama aside when it's time to play.

I'm not sure Jens, because Ozil was really looking back to his best in the second half of the season, having used his time on the sidelines due to a knee injury to get in the gym and improve his strength in order to cope better with the rigours of the English game.

«There are going to be times in your career when you're injured, you're going to miss out on things and you have to use those moments and those hours in the gym as motivation for when you're back to want to stay there.»

During my second pregnancy, I made a list of ways to take care of myself once the baby arrived, such as exercising (I put this baby in the nursery at the gym — something I never would have done the first time), scheduling a date night at least once a month, and putting on makeup for no reason other than to make myself feel good.»

Swaddle blanket — No... we used halo sleep sacks with swaddle for 2 weeks then no more swaddle Crib — YES SnuggleU — N / a Rocking chair / glider — No Activity gym — yes Bouncer — No Bumbo — Yes... we got the prince lionhart and used it all the time to feed her in at home and when traveling Exersaucer — UNDECIDED Jumper — YES Front Carrier — Yes Stroller — YES Diaper warmer — NO Changing table — No... used a pad on the dresser Swing — No Lilly Padz — N / a Nursing pillow — YES Milkies — n / a Nipple cream — No Nursing nightgown — No... slept in nursing tanks Bottle warmer — NA Bottler dishwasher rack — NA Bottle drying rack — NA Highchair — YES Booster Seat for Meals — N / a Burp clothes — YES Baby bathtub — No... used the sponge for $ 5 Nasal aspirator — YES Baby fingernail clippers — YES Video monitor — YES Audio monitor — no Gas drops — N / a Gripe water — YES

Great activity gyms include different pillows to help with tummy time, textures for babies to touch, mirrors to reflect their smile, and arches and panels that can be re-positioned to provide additional ways to play in sitting, on their belly... MORE or on their side.

I spend a lot of time in and out of the car on a normal day, doing school and nursery runs, gym drop - offs, shopping and all...

Solution: While you can't make your child believe that back - to - school has the same perks as summer, you can make the start of school enticing by reminding him of all the things that back - to - school time offers, such as seeing his friends again, doing fun activities in school, getting to go on school trips, and doing other activities he loves to do in school (fun games in gym class or recess, making arts and crafts, singing or dancing or playing musical instruments, and more).

However, just like healthy eaters understand that they need to cut back on sugar and put in the time at the gym after a crazy dessert party, tidy Moms and Dads seem to get up in the morning after a messy night and clean it all up.

«I swear the reason why my daughter is on Andrew [High School] freshman girls basketball team today is because of all the time she spent in the rec center's gym practicing,» said Suzette Dolingale of Tinley Park.

But, Biel says, the majority of OTs are found in schools, both pushing into classes to work with kids and pulling them out for one - on - one work on fine and gross motor skills, along with sensory gym time.

So this month I cleared my schedule M - F and set specific times to work on my blog, and making sure to go to the gym first thing in the morning.

Playtime under an activity gym CAN add more time with baby's noggin in that same «on the back» position but it doesn't have to.

Invest in a tummy - time toy or gym, designed especially for babies to play with while on their belly.

Mr. de Blasio and Mr. Cuomo are barely on speaking terms, and despite all the time he spends at the gym, the mayor's muscles are looking pretty flabby — he got just about nothing he wanted in Albany last year, and is faced yet again with appealing to a Republican Senate that hates him and a governor who isn't much more friendly.

Either de Blasio's staff doesn't tell him what's going on, or he's spending too much time in the gym.

Balance this extra time between: a) working fewer hours in the lab (an hour in the gym can be more efficient than another hour at the lab bench); b) thinking of other potential hurdles and how to circumvent them; and c) doing a little extra work on the relevant problems.

«A few of my clients are currently participating in a fundraiser where every time they check in on social media at a gym or fitness studio, they raise money to help build schools,» says the DB365 trainer.

Pair these with a plant, some soft lighting, and a neutral color scheme, and you're on your way to a home gym you actually want to spend time in.

You might ask why bother learning all of this, or training in the gym and spending time on meal preparations?

What has surprised me though is finding I feel most beautiful when I'm gross and sweaty in the gym when I'm pushing myself in my training, and even more so as I'm wrestling on the floor with my son or any time I'm looking into that little face and teaching him about his world..

«I feel most beautiful when I'm gross and sweaty in the gym when I'm pushing myself in my training, and even more so as I'm wrestling on the floor with my son or any time I'm looking into that little face and teaching him about his world.»

It's no surprise Miranda Kerr's slender and toned look is the fruitful result of long hours at the gym and a very careful diet — a challenge in itself for someone who travels the globe — criss - crossing from catwalk - to - catwalk — and works on an obscure time clock.

«Although I have now been an amputee for four years, my operations on my leg are still on going and each time I have an operation, it means I'm unable to wear my prosthetic leg for around 6 - 8 weeks, which limits what I can do in the gym, especially standing exercises!

Most men who want to lift heavier or perform better on the field will put the time in at the gym, but only a few pay enough attention to their diet and quality of sleep.

Avoid settling for a less effective workout with a little extra preparation — strategically time your gym session and have a plan B. Generally, fitness floors are at their busiest in the early evening on weeknights and weekend mornings between 9 - 12.

That said, no matter how you're feeling on any particular day, you'll see way more progress if you try to think «Let me give just a little bit more» each time you set foot in the gym.