Sentences with phrase «time in the gym working»

I graduated from High School at ninety eight pounds (scary isn't it) and after spending some serious time in the gym working with my college football team I added eighty five pounds to my frame by the time I graduated four years later.

If you are spending time in the gym working out hard you'll want to make sure you are following these 4 -LSB-...]

I spend alot of time in the gym working on my fitness.

Not exact matches

In a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closeIn a coworking space, for example, it's easy to join in on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein on topic - specific discussions, head to the gym to work out at any time of the day, grab coffee at all hours, change up your work surrounding, take important calls in sound - blocking rooms and even catch some Z's in a nap closein sound - blocking rooms and even catch some Z's in a nap closein a nap closet.

In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worIn his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight worin the close - season break, so if I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work.

Define exactly what you need, whether that's a larger budget to get real results, an assistant, flexible hours, working from home a few days a week, time to go to the gym and clear your head in the afternoons, more realistic expectations, the ability to define strategic goals or otherwise, and explain how that will have a positive impact on your output.

During his free time, you can find him at the gym, with his head buried in a good book, or flying helicopters as he works on obtaining his private pilot's license.

Like when you have plans every single night after work, don't get to go to the gym, don't have time to make food at home, and are always in a rush?

There was competition of the olympic sort as my mind shifted from work, to email, conference calls, newscasts, the landscaping project underway, my son's spelling test, mapping out summer camps, my sister's birthday, making it to the gym on time, dentist appointments, cleaning the house since apparently we seem to be one of the only people left on the planet who scrubs our own toilets these days, to Easter, and oh, my mother in law is coming in a week (yay!).

Working out can be a pain at the best of times, so on those days when all you want to do is stay in bed in your pyjamas, buying yourself a great set of comfy gym clothes that you absolutely love will make it that little bit easier to get suited up and out the door.

But, Ali aside, boxing is in a parlous state: no work for fighters, small purses when they do fight, empty gyms and fewer licensed fighters than ever before; only two American world champions (Ali and featherweight Danny Lopez)-- a long fall from a time when U.S. fighters held most of the world titles.

NASHVILLE, Tenn. (AP) Riley LaChance spent a lot of time in the gym over the past week shooting free throws and working on his shot after missing three late in a loss to Kentucky.

does anyone think the reports of us getting psg's youngster rabiot are true and if yes is he what we need atm i guessing as he is a big lad he's probably diaby long term replacement i have seen a picture of him and he doesn't look like a very strong build but i am sure a year in the gym will sort that out he would add much needed height to our midfield and he doesn't seem to be a injury prone as diaby he has a good general skill set am sure wenger can convince him with plenty of game time any young french player knows wengers rep with youngsters he should jump at the chance to work with wenger NOW with a bit of strength work he could be a handy d / m also if wenger could mould him to play there,

In the case of Holding i would really like to see more of him, because the few times i have seem him he has been good with some little errors and can only get better with more games while he is not playing i hope he puts in some work at the gyIn the case of Holding i would really like to see more of him, because the few times i have seem him he has been good with some little errors and can only get better with more games while he is not playing i hope he puts in some work at the gyin some work at the gym.

In between working with teams and scholars, I spend a lot of time planning and programming for all the athletes and teams, so there's a lot of work involved outside of the contact time in the gym I have with them.&raquIn between working with teams and scholars, I spend a lot of time planning and programming for all the athletes and teams, so there's a lot of work involved outside of the contact time in the gym I have with them.&raquin the gym I have with them.»

Wilshere feels that the time off from the team is tough because of the work with the physios, the specialists and the work in gym.

Try walking while pushing the baby in a stroller or front carrier, working out at home with videos during nap time, or taking an hour to yourself and leaving the baby with a caregiver while you go to the gym.

But, Biel says, the majority of OTs are found in schools, both pushing into classes to work with kids and pulling them out for one - on - one work on fine and gross motor skills, along with sensory gym time.

So this month I cleared my schedule M - F and set specific times to work on my blog, and making sure to go to the gym first thing in the morning.

This is especially great for caregivers who are with their young children all day but can't find time alone or those who don't want to spend what little free time they have at the gym in the evenings after work.

Balance this extra time between: a) working fewer hours in the lab (an hour in the gym can be more efficient than another hour at the lab bench); b) thinking of other potential hurdles and how to circumvent them; and c) doing a little extra work on the relevant problems.

Making it all work will require some good organisational and time management skills, like planning your meals beforehand, finding a way to fit them in your working hours and making sure you hit the gym regularly.

Besides allowing you to get progressively stronger and build thick, rock - solid slabs of muscle, this way of training builds the ultimate mental and physical toughness — it's literally the best way to teach your mind to push through the last mental barrier and squeeze out those last few reps.. In the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gainIn the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gainin the gym while maximizing your gains.

Arthur Jones, the inventor of the Nautilus exercise equipment which quickly revolutionized gyms around the country, conducted the Colorado Experiment at the Colorado State University in May 1973 in the hope of proving that his radical training methods worked and could produce unprecedented muscular hypertrophy in extremely short period of time.

It's no surprise Miranda Kerr's slender and toned look is the fruitful result of long hours at the gym and a very careful diet — a challenge in itself for someone who travels the globe — criss - crossing from catwalk - to - catwalk — and works on an obscure time clock.

We've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.

I pushed myself to beat my scores each time I stepped foot in the gym, but that's what works best for me.

Sure, we've all forgotten a piece of fitness gear from time to time, but some gym - goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destined to get them injured.

Working out in the gym usually lasts one or two hours, but eating proper food consistently is what some people would call a full - time job.

It takes hard work both in and out of the gym and time.

In her new lifestyle book, Pretty Happy: Healthy Ways to Love Your Body ($ 18, amazon.com), Kate Hudson shares her best wellness secrets. One nugget we couldn't resist: What exactly she does at the gym to stay so incredibly fit. In this excerpt, Hudson, 36, explains her go - to routines for the days when she has plenty of time to work out,  and the days when she's only got 15 minutes.

«When you put it in your calendar,» explains Dr. Phillips, «it becomes a priority, the same way your gym time and work meetings are priorities.»

Many times I have trained people who swore they worked like animals in the gym and had them on the floor gasping like fish out of water, unable to continue with any additional work after one limit set of squats.

After work I will normally fit in another gym session and in the evening I make time for family and friends.

Remember, you are in the gym to work out, so make sure you are using the short times between exercises to take your breath and not talk or socialize.

«People want to work out but often don't have the time to dedicate to commuting to and from the gym or scheduling their workouts weeks in advance.

His ripped body didn't come without sacrifice, hard work, time in the gym, and a lot of protein.

Given the glutes» lack of use during our day - to - day life, Seinor suggests working them every time you are in the gym — either in isolation or as part of your leg training or full body workout of that day.

If you can't devote time to driving to the gym or you're stuck at home with kids, working out in your own home may be your best option for fitting in quick calorie - burning session.

Somebody can be crushing it at the gym and sticking to nourishing, whole foods, all while killing it in their career, but rather than acknowledge their awesome work, all they can focus on is how puffy they feel and want to know what they can do about it in time for that wedding this weekend.

I am lucky to have a very supportive family, with kids who do nt mind being dragged to the gym to play in the «Kids Club» and a husband who does nt mind that I spend two hours or more of «our» time working out.

In high school I worked part - time at a gym.

Head to the gym straight after work and avoid the traffic, choose a sport close to home to cut down on driving time, or slip in a workout DVD when you would otherwise be veging out on the couch.

«One of my buddies told me that people who work out all the time might live longer but those extra years are wasted in a gym.

Aside from the workouts you can squeeze in, holidays or other breaks from your regular gym routine are also a great time to do some mobility work!

99 % of the time the answer is the SAME: It doesn't matter how hard you work in the gym — if you aren't mindful of how you eat.

99 % of the time the answer is the SAME: It doesn't matter how hard you work in the gym - if you aren't mindful of how you eat.

If you work with weights in a gym, try doing tabata 2 times a week.

For a fun variation that really works to balance your major upper arm muscles, try today's great moves using your gym bag or hand bag — Heck, you could do bicep curls waiting in line at the store next time you're there with that thing slung over your shoulder... the possibilities are endless, and now that you've got it in mind, there's nothing stopping you from toning the crap out of your arms.

Here's a dilemma many of my clients struggle with: By the time they get home from work or the gym in the evening, they're ravenous, and start munching on whatever they can get their hands on fast.