Sugary food creates a spike in your blood glucose levels, which over
time leads to insulin resistance, weight gain, and increased estrogen.
Not exact matches
The fish «have had
time to counterevolve, or coevolve, factors that allow them
to negate the problems associated with poor blood glucose control, fatty livers and
insulin resistance,» says Nicolas Rohner, who was a postdoctoral fellow in Tabin's laboratory and now
leads his own group at the Stowers Institute for Medical Research.
Scientists have known for some
time that
insulin resistance and hyperinsulinemia cause increased lipids in the circulation, which indirectly
leads to atherosclerosis.
Over
time, high levels of cortisol can
lead to insulin resistance, weaken your immune system, and eventually cause muscle wasting, if not properly addressed.
Over
time, hyperinsulinemia can occur, which is where levels of
insulin are up for so long that eventually the body's cells become resistant
to its effects —
leading to insulin resistance.
Just 3 - 4 nights of limited sleep (approximately 4 - 5 hours of sleep is considered sleep deprivation for most of us) can cause
insulin resistance comparable
to a Type 2 diabetic — which is a science - y way of saying that with inadequate sleep, your body has a really hard
time digesting carbs and sugars effectively
leading to... you guessed it, fat gain.
This spike causes an
insulin response and may over
time lead to health problems such as diabetes,
insulin resistance, metabolic syndrome and other issues.
As we shall soon see, it is this
insulin resistance that
leads to the
time - dependent effects of obesity.
According
to Dr. Mary Enig canola oil can increase risk for
insulin resistance which over
time leads to diabetes.
One of the major reasons that some people accumulate more visceral fat than others can be from a high carbohydrate diet that
leads to insulin resistance over
time (years of bombarding your system with too much sugars and starches for your pancreas
to properly handle the constant excess blood sugar)... and studies show that high fructose intake particularly from high - fructose corn syrup can be a major contributor
to excess visceral fat.
Beyond the harm
to your brain, it's well known in the research world that a high fructose diet can also cause
insulin resistance in your body over
time, and possibly
lead to type - 2 diabetes and extra body fat.
Over
time, this can
lead to weight gain (especially belly fat),
insulin resistance, and diabetes.
When you eat the glucose, there are different effects than if your liver makes it, namely it circulates for hours and
leads to a spike in
insulin and leptin, that circulates for hours, that over
time will contribute
to insulin and leptin
resistance... that ultimately contributes
to metabolic chaos resulting in chronic diseases of aging including obesity, diabetes, cardiovascular disease, osteoporosis, autoimmune disease, cancer, and others.
Over
time, the
insulin resistance leads to higher
insulin levels
to «overcome» this
resistance.
Regular glucose spikes can literally cause the
insulin response
to wear out over
time in a high percentage of people,
leading to weight gain, belly fat,
insulin resistance and Type 2 diabetes.
Over
time, that
insulin resistance will
lead to higher
insulin levels.
You are giving your body a break from producing
insulin every
time you eat, which can
lead to insulin resistance in the long - term.
A history of low carbohydrate intake (less than 100 grams per day) over an extended period of
time, which can
lead to insulin resistance
Over
time, that
insulin resistance will
lead to higher
insulin -LSB-...]
Years of eating foods high in carbohydrate especially sugar and refined carbohydrates, with resultant high spikes in
insulin, over
time causes the development of
insulin resistance which
leads to chronically elevated
insulin levels and resultant metabolic syndrome and diabetes.
Another result of the low - fat dietary belief was the replacement of fats in the diet with refined carbohydrates, which
leads to a rise in blood glucose levels and over
time to insulin resistance and diabetes.
Over
time, this can
lead to your body having trouble responding
to your blood glucose levels, which may contribute
to insulin resistance.
Over
time this can
lead to insulin resistance, resulting in type 2 diabetes, weight gain or other health issues.
Because
insulin resistance requires increased
insulin secretion
to maintain euglycemia, which over
time also
leads to β - cell failure, it is a core abnormality in type 2 diabetes.