Sentences with phrase «time maintaining a healthy weight»

(96 - 103) People who hinder themselves with rigid dietary rules also have a harder time maintaining a healthy weight.

People who eat more low energy - dense foods, like the fresh plum, tend to have an easier time maintaining a healthy weight.

When your body gets a balance of macronutrients, you're rewarded with greater energy, an easier time maintaining a healthy weight, a decrease in cravings, and more.

When your body gets a balance of macronutrients, you're rewarded with greater energy, an easier time maintaining a healthy weight, a decrease in cravings,...

Not exact matches

You don't have to exercise everyday, eat healthy all the time, and deprive yourself of delicious food and spontaneity to maintain a healthy weight.

and my metabolism has waged a war against me, so I need to eat healthy 98 % of the time (and that's just to maintain my weight and complain all the time about how I eat healthy and exercise but don't lose weight).

These are the perfect recipes that can help you maintain your healthy weight and in the same time give you the nutrition your body needs.

I have the metabolism of a rock and the only time I've been able to maintain a healthy weight was when I was exercising at a competitors body building level.

Kids who are allowed to graze all day long often have a hard time figuring out when they're truly hungry — one key to maintaining a healthy weight in childhood and later in life.

Research shows that in families that eat together regularly, parents and children both eat better (more fruits and vegetables, more nutritious food) and can better maintain healthy weights, in addition other social benefits of time around the table.

I maintained my «true weight» until I got pregnant with my third child during which time I completely abandoned healthy eating AND exercise.

We have evolved an efficient brain system to help maintain a healthy and consistent body weight by signaling when it is time to eat and when it is time to stop.

Health care providers can monitor bone health of pediatric patients by ensuring that they maintain a healthy body weight, are engaging in weight bearing exercise and have adequate nutritional intake of calcium and vitamin D. Routine imaging with DXA scans is not recommended at this time, she noted.

A new study has quantified the benefits of a healthy lifestyle like never before: For the first time, scientists have linked three behaviors — not smoking, maintaining a normal weight, and moderate alcohol consumption — to seven additional years of life.

She says hypnosis has also been proven to help maintain healthy weight over time.

What the results do stress, however, is that this period is an important time for women to make lifestyle changes to lower their risk of metabolic syndrome effects — such as maintaining a healthy weight, and keeping cholesterol levels and blood pressure in check.

And because extra pounds put added pressure on joints — potentially worsening psoriatic arthritis symptoms and leading to deterioration of the joints over time — patients should make it a goal to maintain a healthy weight, says Marie Jhin, MD, a board - certified dermatologist in the Bay Area who cares for patients with disease.

While I have routinely exercised and maintained what I thought was a healthy weight for some time now, I wasn't prepared for how well my body reacted to the treatment.

Returning the original thought of what your food says about behavior, I'd like for you to consider what may bother or use your time the most when it comes to food choices that aren't as healthy as they should be for you to reach and maintain your optimal weight.

In a nutshell, it's the result of two key goals: to maintain calorie (energy) balance over time to achieve and sustain a healthy weight, and to focus on consuming nutrient - dense foods and beverages.

For a long time I've been eating about 30 grams of net carbs per day (up to 50 grams of total carbs) to maintain a healthy weight and manage my Hashimoto's condition.

It's time to learn why protein is important and how it helps maintain a healthy weight and keep your body functioning properly.

Have it to maintain a healthy weight: Fiber can keep you full for a longer period of time, reduce your mid-meal hunger signals, thus reducing your overall calorie intake.

By this point in time, many people (and hopefully all of us Paleo folks), know that the bacteria (known as «flora») in our small intestine (known as the «gut») is vitally important for health, longevity, immunity and even for maintaining a healthy weight.

I weight train and run every day 5 times a week at the least, and maintain a very healthy diet.

While the policy experts work on revising recommendations, doctors and other health professionals should encourage children to spend time in active play or sports, and to consume a nutritious diet built from whole foods from plant sources to achieve and maintain a healthy weight and provide an environment conducive to building strong bones.»

Adding healthy amounts of nuts to your diet can help you to maintain your ideal weight over time, contrary to the popular opinion that nuts are «fattening.»

Just like losing weight and keeping it off over time requires that you develop a few new skills and a lifestyle of healthy eating, improving your credit score requires that you develop and maintain a few good financial habits.

Exercising the family cat with mobile toys, tubes or anything on a stick can help the cat maintain a healthy weight and help dad de-stress at the same time.

Kale, as a high - fiber food, may also help your cat achieve or maintain a healthy weight — which is a big deal in a time when over half of American cats are too fat!

Aim for 40 to 60 minutes per day of physical activity to not only maintain a healthy doggie weight, but to look at this as a time to also bond and for basic behavior training.

Whether your medium dog is an indoor companion or spends time hunting outdoors, Royal Canin Medium formulas help these dogs maintain natural defenses throughout their life while providing the balanced energy the medium dog needs to maintain a healthy weight.

Medium breed food formulas help these dogs maintain a strong immune system throughout their life, and at the same time they provide the balanced energy the medium dog needs to maintain a healthy weight.

And toys that contain treats — or your cat's dry kibble — can make a meal last (and help your cat maintain a healthy weight at the same time.)

During this time, the patient should be monitored for excess weight gain and the family educated on the importance of maintaining a healthy body condition.

Large breed puppies multiply their birth weight by 70 to 90 times, so it is important their food contains a more moderate energy level to help them maintain an optimal body condition and healthy skeletal development.

If you can maintain a healthy weight or quit smoking, for example, then you might qualify for a lower premium after enough time has passed to convince the insurer that the change is permanent.