Sentences with phrase «time out your breath»

Your watch will send subtle vibrations through your wrist, helping you time out your breath so it is long and slow, reducing your heart rate.

Not exact matches

It's not often that a breath of fresh air wafts out of Europe, but last night was a time for a few revolutionary comments about business, specifically that ride - sharing service Uber is «not a problem, just a new business model».

I think we have all waited with baited breath for a long time to see the resiliency of the emerging market economies — as Michael discussed — and it's been heartening to see that play out through real economic growth.

I was minding my own business as the rest of you what ever comes to my mind which to me is considered as a piece of art that gave to it all my precious time of my sleep... And rather than ignoring my post you would rather leave all and come to mine to call it stupid and taking all the space there is...??? OMG you must have felt like I had taken all the air you breath leaving you gasping for air as a fish out of water...!!

And her words in The Better Mom — they speak deeply to the soul, allow me to let a breath out: one «me too» at a time.

But there is breath filling your lungs and there is time, even yet, and there is still light and hope, and why did you get this one breath, let alone another two, and there is rising today, the sun, and all the possibilities, and resurrections everywhere, abundance rising out of ashes, and you can't doubt it.

which would run through his mind a hundred times together, until one day out of breath with retorting, «I will not, I will not,» he impulsively said, «Let him go if he will,» and this loss of the battle kept him in despair for over a year.

/ Imagine that your breath - energy is flowing out through other areas of your body that need enlivening one area at a time.

Hi Jasmine, Sorry to hear your experiencing those kind of symptoms, it can be a really horrible time and yes, I experienced low blood pressure with my illness, and a lot of dizziness and being out of breath.

After completing the extensive upgrades, «I'm looking for a time out, so to speak, to catch our breath and regroup,» she says.

You are all wasting your breath and your time if you think that you can get Wenger out.

Let's face it goalkeepers tend to march to the beat of a different drum and Szczesny certainly fell into that category, but most of his antics were relatively harmless and simply reflected a certain level of immaturity that isn't uncommon for someone thrust into the limelight at such a young age... lord knows we've seen that happen with numerous players throughout the years and very few were ever banished for such behaviour... the only on - field action that drove me crazy was his inability to take a deep breath and not try to rush the play with an ill - timed throw at certain points in the game when common sense suggested holding the ball and slowing things down... the fact that he continued to do this probably had a lot to do with the glaring lack of coaching time spent with the goalkeepers... ultimately he made the fateful decision to take his frustrations out into the public sphere and paid dearly for it... in the end, his services were wanted by several of the best Italian squads, which is significant considering the historical importance placed on the defensive side of the ball in Serie A... all I know is that if someone asked me to pick the most athletically gifted goalkeeper we have had in our squad since the arrival of Wenger, without hesitation, he would be my pick and for that reason his departure is more than a little disappointing... what else is new though

Shad Forsythe has had a lot of time with him and he didn't even look out of breath after 90 mins in the U21's v Villa.

They will go into the game at the Emirates tonight as clear favourites and their first half performance, when they dismantled Hull City with a breath taking display of attacking football, last time out should serve as a warning to Garry Monk and his team.

Throw in that the SF71H's engine is an oil guzzler, which at times lets out a breath of oil mist, and Sebastian Vettel's chances of back - to - back Australian Grand Prix wins are not looking great.

Your bra should have at least 24 hours between wearing to give it time to air out, dry out and breath a little.

Reprogrammed belief system, decided after originally planning elective caesarean that home birth was the go, committed time and energy into being pregnancy and preparing for birth, faith over fear, comfortable with midwife after devoting time and energy into the relationship, created vision board and reflected daily, music at birth, swayed body, focused inwards, concentrated on breath, support from partner, relief in water pool, slipped in and out of dreamlike consciousness, caught baby in own hand s, profound spiritual connection, trusting

This is nature's way of giving babies time to adjust to being on the outside and ensure they still receive oxygen as they are working out how to breath for the first time.

I think it will teach them the art of cooling down, taking time out to breath and focus their attention on something else.

Now this was the only time during my trip that I got nervous — I really had to do a mind control trick to keep stepping my way up to the top — I was actually out of breath because I went so fast!

But if her needs are not met, she may cry for a long time, creep to the edge of her space to get to Mom, tighten her body, reach out her arms, clench her fists, or hold her breath in distress.

But rather than pushing baby out for a long time before the body and perenium are stretched and ready, with breathing, slow, even breaths, she conditions her body to stay calm, and evidence has been shown that by doing this she is pushing baby further down the birth canal until the end when they are at the opening and ready to emerge.

It's no wonder we're out of breath by the time we're comfortable again and need to use the bathroom.

I also like to chill out with nadi shodhana, a cooling breath in which you cover one nostril at a time.

Still, for a moment, the drama is moving out of the schools, leaving time for a breath of clarity.

A phone call like this can come at any time; don't be afraid to suggest a better time if you are dripping wet from the shower or out of breath after a run.

Follow your breath flowing in and out, especially at times when everything seems to feel like too much.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

You can also try working a pose like bridge that allows you to connect with many of your chakras at one time; flowing slowly in and out of the posture as you connect your breath and movement.

«Forest bathing encourages you to take deep breaths of clean air and to simply take some time out of your busy life to do something special for yourself.

Listen to your heartbeat, take time coming in and out of poses and feel each breath as it moves through the body.

Remember, you are in the gym to work out, so make sure you are using the short times between exercises to take your breath and not talk or socialize.

You wont be able to — this time the breath is coming out of your nose since your mouth is closed — but the effect is the same.

And when my mind is going into overdrive, I take a breath and remind myself to enjoy time with my little ones — whether it's splashing with them in the kiddie pool or snuggling before bed — rather than obsessing over what's out of my control, in the future.

Hold for 8 slow breaths in and out of the nose, then slowly roll back down onto your back one vertebra at a time.

There are those annoying indications like tight clothes, getting out of breath doing simple activities, or stepping on a scale for the first time in awhile.

Start to inhale and exhale slowly; focus on drawing the belly in and out with the breath; option to add a tiny pull out on the band; exhale, draw the belly in toward the spine, and at the same time pull the band apart just an inch; inhale, release the breath, and release the pull on the band; repeat for 1 to 2 minutes; focus on maintaining proper body alignment.

Well, the good deep breath in through the nose that activates the parasympathetic nervous system, the PNS, and then that hold for a bit of time followed by a slow, breathe out so we don't go too alkaline with getting that CO2 out.

The key thing to take away from metabolic resistance training is that it's not about the reps or the time, it's about reducing the rest between the exercises and reps.. You need to be out of breath after the workout, in fact you may want to stop at many points DURING the workout.

So use anything that's gets you out of breath in a short period of time.

By the time you have finished you should be out of breath and sweating pretty hard.

«Studies have shown that you can take in and give out seven times as much air — that means seven times as much oxygen, seven times as much prana — in a three - part deep breath than in a shallow breath.»

Continue to move in and out of the pose with the breath 5 more times.

i cycled for a long time for a better stamina and then i started running on tracks but i run out of breath too early.

Was woken up several times in the night with racing heartbeat and out of breath.

You can improve your best time and soon you will be able to reach new distances without even being out of breath!

Because you're only taking a few seconds for each set — lifting a weight six times or less — then going about your other business until you can do another set, you won't sweat, get out of breath or need to sit and rest.

You're sweating and out of breath every time you hit the gym.

Hold this position for a few breaths or flow in and out of it several times, always using the inhale to lift yourself up.

There is a time and place for proper breath holding, like when you are maxing out your deadlift, but if you are suffering from back or neck tightness, hernias, abdominal separation or pelvic floor issues, you really need to take a closer look at how you manage pressure in your core and why that mis - utilization of pressure is causing issues.