Sentences with phrase «time putting on muscle mass»

By definition, a hardgainer is a person who has a difficult time putting on muscle mass or gaining strength no matter how hard they train in the gym or how hard they eat.

Not exact matches

«People who have more muscle mass are able to indulge for a short period of time and get away with it, whereas people who have a higher percentage of body fat tend to put on weight easily,» says McGrice.

It's hard to believe, at a time when more people are obese or overweight than ever before, that anyone would have trouble building muscle mass or putting on weight.

Following a lifestyle plan that utilizes each of these elements will help even the skinniest person put on bulk and add muscle mass in just a short amount of time.

another question - what is the point of doing weight training on this lifestyle if u do nt put in almost any post workout protein?i workout and want to firm up a bit and gain some small muscle mass (not grow big muscles), and every time i workout, it all gets lost and reversed back to were i started - because i consume so little protein post workout and in the days between workouts..

If you want to put on large amounts of muscle mass, you may have a hard time doing so with a strict Paleo regimen.