Sentences with phrase «time sticking to a healthy diet»

You will also be less likely to snack and have an easier time sticking to a healthier diet.

If this holds true in the long - term, then including avocados in your diet could help you naturally eat fewer calories and have an easier time sticking to a healthy diet.

If you want to save money, spend some time sticking to a healthy diet and exercise program.

Not exact matches

This will result in healthier meals, less stress, more free time, and a greater chance that you will stick to the diet.

And after you guys kept asking for the recipe every time you saw me making these on my Instagram Stories, I decided to share this simple recipe here and inspire you to find healthier ways to enjoy your favorite treats in a healthy way, stick to your diet without missing any of your favorite foods!

In a University of California, Riverside meta - analysis of 20 published studies, conscientious people were more likely to live longer, which makes sense: If you're good at keeping promises and showing up on time, you'll probably be good at sticking to healthy diet and lifestyle habits.

I follow an 80/20 diet, where most of the time I stick to healthy, but allow myself those cheats to not feel guilty about.

-- One can either stick to eating carrots and other whole plant based foods leaving them satisfied & healthy, — OR one can go hungry counting calorie on standard diabetes diet while suffering the expense and side effects of taking diabetes medications while their health diminishes over time.

They then eat normally (although try to stick to a healthy diet) during the «eating window» of time each day which will be between 4 and 8 hours depending on their plan.

I stuck to a good healthy diet and hit the gym 2 MAYBE 3 times a week and the pounds were falling off.

Most of the times, people get stuck to choose a healthy diet plan for weight loss.

Instead of looking to the usual suspects next time you're asked to bring a dish to a potluck picnic, opt for something mayo - free that will keep well at room temperature and help you stick to a healthy diet.

I don't know about you, but Winter is one of the hardest times for me to stick to a healthy diet.

We all slip now and then, but try to stick to your healthy diet even during stressful times.

am on Day 6 First time... has been the easiest diet ever and was 6 ponds down on the 5th Day and I agree that this diet has lots of nutrition... do nt know what the person above was talking about (dangerously low in nutrition and calories) I have been a purest with it as well and have not suffered any... my version allows Beef or skinless chicken on the meat days and does not have all the added things I have seen above; but my cravings for chocolate, ice cream, cookies etc have dissapeared... my diet also warns to take a two week break between rounds... I am hoping the next two weeks I will eat smaller portions and stick to healthy foods... then I will try for the next 10 pounds

If you are trying to stick to a super healthy diet, it is then only a matter of time before you fall of this diet.