Sentences with phrase «time to bed time»

Each product is created to help children and teens transition from play time to bed time.

Not exact matches

The hospital says the command center has shaved more than an hour off the time it takes to dispatch an ambulance to another facility and that emergency room patients are assigned a bed 30 % faster than before.

From smelling lavender to finding your purpose, give these time - tested tips a try if you find yourself wide awake when it's time for bed.

I'm asleep by the time the Raptors games start, and when there's an election, I go to bed before the results are announced.

«Yesterday, seeing Sonny Boy for the first time in 20 years, it was incredibly overwhelming, and I went to bed last night, just thinking to myself, that often we tell the story that in the last 30 years (that) extreme poverty has halved, but in some ways, I think that masks the present reality of suffering for so many people living in extreme poverty.

Yes, behaviors like skipping that afternoon coffee and keeping to a strict schedule can help nudge natural night owls towards earlier bed and wake up times, but fundamentally when you perform best is hard - wired into your genes.

«Head to bed on time as part of a calming nighttime routine.

Knutson and von Schultz offer night owls tips to help them to fit in better with a world dominated by larks, such as gradually inching their sleep times earlier and avoiding screens before bed.

«I was just lying on the bed thinking and came up with all this bizarre imagery... I think also the idea that because I was in a foreign city by myself and I felt very dissociated from humanity in general, it was very easy to project myself into these two characters from the future who were out of sync, out of time, out of place.»

You've likely heard you should go to bed and get up at the same time every day to help optimize your sleep.

By 8:30 a.m. (the time I usually ended up rolling out of bed), I had read several chapters of a good business book, listened to part of a podcast, spent time in prayer, done some P90X Yoga, and worked on a side - project that I'd been «too busy» to work on for years.

«I'm lucky that my husband has a flexible schedule — one we've shifted to accommodate his love for the early morning hours and my preference to stay in bed... Even if I'm not putting my work at the center of this time, starting out with quiet time always pays dividends later in the day.»

Get to bed on time so that you'll be ready to go on time in the morning.

It's time that people embrace the notion of time optimization and put the idea of attaining work - life balance to bed.

Analytica say this feature alone could save Hospitals thousands of dollars in lost nurse time by avoiding the need for multiple return visits to a patient's bed to check if the medicine has passed through the drip before turning it back on again.

... [Meanwhile], British Airways had gotten wind of our secret new seat and took their time to develop a truly horizontal lie - flat bed, beating us to the punch,» Branson wrote.

Think about a time when you went to bed and your mind was calm and happy.

This may also be the first time you get to pick out bedding for yourself, rather than living with what your mom chose or what was handed down from someone else's bed.

For me, going to bed is usually the time when all of my doubts and concerns actually surface.

For instance, to get a perfect score in the «time to sleep» category I needed to fall asleep within 20 minutes of getting into bed.

Although Wojcicki endured a humiliating and public divorce from Brin, the two are now friendly, and the outdoorsy entrepreneur, who eschews makeup and rides her bike to work every day, admits that she sometimes allows her kids to wear their clothes to bed «to save time in the morning.»

If you've been meaning to get a new mattress — or bedding of any kind — now is a great time to act.

I was able to take my time getting out of bed instead of rushing and stumbling to the bathroom.

Routines turn your Hue bulbs on and off at different times, so if you'd like your downstairs lights to turn off at 11 p.m. even if you head upstairs to bed at 10:30 p.m., you can.

Regular to - bed and wake times keep biological sleep clocks on track and make it easier to avoid sleep troubles.

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

Plus, a sleep sensor attached to your bed analyzes your body movements, breathing, and heart rate to wake you up at the most beneficial time of your sleep cycle.

That has caused many condo owners, who might fill their beds only 20 % or 30 % of the time, to pull their units out of the rental pool — which has reduced the availability of accommodations, along with booking and property management business and visitor traffic on the hills and in the village.

If you have a knot in your gut every time you have to face your boss, or if it's taking you twice as long to drag yourself out of bed every morning, take notice.

Besides what experts call good «sleep hygiene» -; not drinking caffeine at night, turning off the TV before bed, sticking to a sleep schedule -; the key may be rethinking your schedule to work shorter, smarter hours and actually leave the office closer to on time (after all, Facebook COO Sheryl Sandberg manages it).

Other times I'm travelling and would be mortified to find out that my dirty underwear on the bed in my hotel room was on display behind me during the entire call.

By taking time to work out, spend time with your family and making sure you do not burn out, you will start to notice that sometimes you solve your toughest problems on that morning run, or while lying in bed with your 2 - year - old as she falls asleep at night.

And before you go to bed, pick up the clutter left around one space at a time, he says.

You can usually see photos of your room ahead of time, and if you have a four posted bed and know you like to pack a lot, pick up some bed risers too.

As Hitched.com editor Steve Cooper put it in a rebuttal to the Facebook divorce stories, this has been the case since the times of our caveman friend Blaaarggg: «I'm sure at some point during the Stone Age a woman was frustrated because her mate wouldn't step away from the fire and come to bed.

I was working seven days a week, had minimal time for family and friends, and, most importantly, knew that this career was something that wouldn't continue to get me out of bed in the morning.

Right now, a host who lives in a unit full - time can rent out spare beds without restriction in San Francisco, and an absent host can do it up to 90 days a year.

This web of associations develops over time as you use an object (think of how experts recommend that you don't use your bed for nearly anything besides sleep so that your body learns to associate the space with rest and begins to unwind as soon as you lie down).

If you don't want to press snooze several times in the morning, skip the Sriracha or Tapatío before bed.

Or cajole yourself out of bed by telling yourself you only have to work out for 10 minutes — odds are good by the time the 10 minutes are up, you'll be awake enough to finish your workout.

Banks relies on his iPhone to stay in the loop on the road and in the office, but he designates just a few times of day to respond to messages: first thing when he gets into the office, mid-afternoon and for 30 to 60 minutes before he goes to bed.

Eventually I just stopped setting an alarm at all, and would eventually peel myself out of bed in time to see the sun disappear into the afternoon sky.

You can either stumble out of bed and rush at the Keurig like your life depends on it, or you can take this time to prepare for a productive, less stressful day.

Are you working right up until it's time to go to bed?

Second, go to bed on time.

If you arrive somewhere first thing in the morning, don't sleep until it's time to go to bed that night.

Think about your dog's needs, and then take the time to review our top picks for the best dog beds provided below.

Under new rules just introduced by the Obama administration, companies contracting with the federal government are now obliged to allow both full and part - time workers to accrue paid leave which they can use for anything from preventative doctor's visits, to staying in bed and sipping chicken soup, to caring for an ill family member.

By focusing on just the three things will make the day great, you give yourself a much higher chance of feeling accomplished by the time you go to bed.

I checked the Phone Bed a few times before heading to my own bed to ensure the phone was actually charging.