Sentences with phrase «times a week do»

And studies show that hitting the gym a few times a week doesn't offset the damage done by sitting too much.

How many times a week do you do a 20 minute meal?

Three times a week I do HIIT, cardio three days a week, and I'm just now starting to do pilates and yoga again.

I ate better than I ever had before and made a point to exercise at least three times a week doing yoga, squats, arm weights and walking, and ended up gaining just 25 pounds from my first appointment to my last.

Also, a few times a week I do the oil cleansing method (also posted about it) and I love it!

how many times a week do you do cardio?

Hi there:) if i'm gonna do the high intensity cardio (running) how many times a week do i need to do it?

I work with my trainer for an hour 3 times a week doing weight training I also do 45 minutes of cardio on those days.

I have been exercising 4 times a week doing high intensity cardio and then followed by some strength training.

I work out 3 times a week doing super slow.

The fitter and stronger you are, the more you can go for it and the more you can benefit, but you need to build up to it gradually with a progressive programme of 2 — 5 times a week doing both interval style training and resistance work.

it consists of 3 days a week weight training and 4 times a week doing bodyweight exercises and cardio... my off days are on saturday (even then I'm usually working as a waitress or doing some fun outdoorsy stuff) I am 5» 2 ″ and 110 pounds.

I won't go into great details of my workouts in this post but here's what I do: I walk daily for 30 - 45 minutes and exercise 3 times a week doing either weight training or HIIT.

For example, instead of squatting moderately 2 - 3 times a week do a heavy max effort session once every 10 days and see what this will do for you.

A couple of times a week I do some intense training for a short period of time like running up the steep hill in my backyard or the basement stairs in sets until fatigued.

I do HIIT once a week, running once a week, a step class once a week and then the gym 3 times a week doing ab workout, weight training and 20 minutes cardio after.

How many times a week do you shampoo and what do you use?

I see the same guys in 6 - 7 times a week doing no warmup, no pre or post workout cardio and usually start off with their stupid cable crossovers first thing (one of the most useless exercises on earth).

How many times a week do you go?

How many times a week do you put your life in the hands of a cook you don't know at all?

Spend 2 - 3 times a week doing a few tasks each day.

How many times a week do you go out to eat at restaurants?

You're going to spend a little time each week doing one or more of the following:

How much spare time each week do you have to read all the relevant credible published science papers already available for years, and read existing reports by govt / science / economic / agri bodies on the subject matters, and read the state of current research / know how of existing anecdotal narrow focused regional / local analysis and the opinions of experts in their particular field... and then deeply think about all that and come to a rational and reasonable conclusion on it all?

Women spend up to six hours a day, three to five times a week doing laundry in rivers with a washboard.

real estate brokerage gets calls for rentals several times a week doesn't necessarily mean that there is a need for you to fill.

Not exact matches

It also gets input about a product's performance: How do running shorts hold up if users wear them five times a week?

Donald Trump's plan calling for six weeks of mandatory paid leave for new moms is a step toward wooing women voters and a step up from current federal law — which doesn't require companies to provide any paid leave — but it's still behind the times for the business world.

The last two weeks will show who you really are professionally, and you don't want how you act at the end to reflect poorly on your time at that company.

It was just a few weeks ago that Whitman was gunning to be the CEO of the embattled ride - sharing company Uber — despite saying several times that she didn't want the role.

Twice in the last two weeks, I've attended convivial dinners in San Francisco jam - packed with young entrepreneurs who've asked me the same question: What can they do to help journalism at a time journalism needs so much help.

CDL schools are generally seven weeks long if you do them full time, and full time means 40 hours per week, which pretty much precludes working, so you'll need to plan accordingly.

Researchers at the University of Georgia found that previously sedentary adults who started doing 20 minutes of low - to moderate intensity aerobic exercise three times a week for six weeks reported feeling less fatigued and more energized.

«Have a conversation two times a week with someone you don't know in your organization.

This week, celebrity judge and former NFL running back Rashad Jennings does the honors, each time doing a little dance and delivering the verdict to «bring»em in» or «send»em down.»

«Instead of going out into the market and hiring a designer to do it full time, we could rely on the already - vetted great designers from Axiom Zen to just put in a couple of weeks of work for us.»

Instead, Held recommends posting relevant content two to three times a week — but you don't want to drown out your visitors by posting too often.

While it might sound intimidating (the name itself doesn't exactly scream «user - friendly»), intermittent fasting can be adapted for a variety of eating preferences, from regularly abstaining from food for 12 - 16 hours at a time to not eating once or twice a week.

Users are quickly tuning out brands that blast them with generic emails a few times every week and we're seeing that mass emailing does more harm than good.

When you're early in a startup, a founder or one of the first few people to join, you will at times realize that new information from customers or a smart mentor shows that what you were working on for the last weeks or months is the wrong thing to do.

In the ROWE environment I worked in there were no vacation days or holidays either, because at least in theory an employee could take 5 vacation days a week, every week, so long as he or she could get the work done in the remaining time.

When employees don't get the tools, training, time, development, expectations, vision, or resources they need to do their jobs well, they experience low morale; they stop caring and they stop trying, unfortunately, as early as the first few weeks on the job.

Last week a guest on business mentioned how disappointed he was that he didn't have time to try some real Southern food.

5 Things You Should Do to Have an Insanely Productive Week The pressure to get more done in less time constantly weighs on entrepreneurs» minds.

Several high - profile entrepreneurs, such as Basecamp co-founder and CTO David Heinemeier Hansson, have publicly declared that they can get all the work required for their start - up to succeed done in a moderate 40 hours a week, leaving, presumably, enough time for exercise, family, friends, and fitness (or at least more than two of those).

«If these bilateral agreements are not negotiated by October 2018 then the chances of being rectified by March 2019 are very slim, which means there's a distinct possibility that there could be no flights in and out the U.K. for a period of time... days, weeks, months, we don't know,» Sorahan warned.

By contrast, stocks in the S&P 500 Apparel Retail Index are changing hands at the fastest clip since 2012 — an average of 700,000 times more a week than they did last year.

«I was spending all my time at the Crimson, like 70 hours a week and I didn't go to class for like a year,» he said.

Every time, after only one or two weeks, the «book club» was disbanded because there were always those individuals who did not read, no matter how much time we gave them.

Research suggests many New Year's resolutions don't make it past the second week of February, and only a measly 9.2 percent of people who make resolutions actually achieve their goals by the time the next new year rolls around.