Sentences with phrase «times per week consistently»

Do this kind of exercise at least 3 - 4 times per week consistently for a month, then begin to explore adding intensity.

Not exact matches

Once this is consistently achieved, participants then start to make a small increase (no more than 20 % per week) in the time they spend being physically active.

Consistently have fermented and cultured foods 3 to 5 times per week.

I've been consistently working out 2 - 4 times per week, though Ben has «eased up» on my training — meaning I'm not lifting super heavy or doing anything that'll tax my body to exhaustion.

Teen athletes should perform the six phases of the ACL prevention program 2 - 3 times per week during the preseason until proper movement patterns and body alignment is consistently demonstrated.

My life consistently over the past 5 years I have exercised between 4 - 6 hrs a week over 3 - 5 times per week.

You have to consistently add weight to the bar and you have to train muscle groups often (2 - 3 times per week).

I believe that for the first 6 - 12 month of a blog's life, you need to write often and consistently — 2 - 7 times per week.

Do this consistently (2 - 7 times per week).

Over a couple of weeks of consistent, multiple - times - per - day cleaning sessions with several bots, we found that the functionally identical Eufy RoboVac 11 finished cycles with a mostly empty bin, while our upgrade pick consistently collected noticeable amounts of hair and dust.

These strategies and tools have been time - tested to generate at least nine hours per week in time that can be used towards a job search, when these tactics are employed consistently and diligently.

These strategies and tools have been time - tested to generate at least 9 hours per week in time that can be used towards a job search, when these tactics are employed consistently and diligently.

Sales Associate — Harriet's Odds and Ends — 2012 - 2015 • Pitched and sold sporting goods to customers of a large gift shop • Studied specifications of camping, hunting, and fishing equipment to become familiar with the benefits of each model • Researched new inventory items to become capable of discussing them with customers • Asked customers about their buying goals and directed them to merchandise with the features they sought • Answered customer questions about goods, pricing, and store policies • Placed inventory orders once per week to maintain sufficient stock • Closed sales with average of 80 percent of store customers per week • Earned employee of the month five times for consistently providing excellent service