I had to try those as soon as I've watched the video and already had this dish three
times this weeks — it's so good!
All you need is a flight of stairs and ten minutes, three
times a week.
It also gets input about a product's performance: How do running shorts hold up if users wear them five
times a week?
«It's important that you take time a few
times a week to step back and get clarity.
Researchers at the University of Georgia found that previously sedentary adults who started doing 20 minutes of low - to moderate intensity aerobic exercise three
times a week for six weeks reported feeling less fatigued and more energized.
«Have a conversation two
times a week with someone you don't know in your organization.
Entrepreneurs who value self - development invest
their time each week in resources that will make them better.
At TerraCycle, where the gong rings up to eight
times a week, people have become totally comfortable with self - promotion — at times, too comfortable.
Studies show that working out a few
times a week is not enough to fend off diseases.
Instead, Held recommends posting relevant content two to three
times a week — but you don't want to drown out your visitors by posting too often.
A dedication to deep work requires setting aside stretches of
time each week (of say an hour or two) when you work with urgency and your concentration is not disrupted by anything,» concludes the article.
The rest of the days are for meetings, etc. but this blocked out
time each week is my most productive by far.»
Users are quickly tuning out brands that blast them with generic emails a few
times every week and we're seeing that mass emailing does more harm than good.
Nope, it's not easy to extend your empathy to that woman two desks over who's complaining to you about the same pointless thing for the sixth
time this week.
In an interview with CNBC, Dell also said this new offering would be good for Snap — which is a large user of cloud services and reports earnings for the first
time this week.
Now, life there is slow and uneventful as the village has become self - sustaining — trains only come a few
times a week for supplies.
Rawlings comes to Gas Monkey Bar N» Grill two or three
times a week for lunch, if for no other reason than to be seen.
Get 30 minutes of aerobic exercise three to four
times a week, to improve memory and increase attention and concentration and brain blood flow in the brain - memory area.
Create a folder in your browser with the home pages of your favorites and set aside
time each week to peruse them.
Here are 5 books I can quite honestly say I pick up at least a few
times a week, if for no other reason than to keep me moving effectively through each and every creative process.
Despite being financially independent, they both continued to work at their clinic because they enjoyed what they did and got their schedules down to only three
times a week.
«Our CEO and I are probably in contact with our bankers several
times a week, but that isn't enough.
Landgraf, chief executive officer of FX Networks, speaks to Murphy several
times a week, the people said, while Walden, the co-head of Fox's TV studio and broadcast network, is a close family friend.
It can be helpful to seed some relevant, helpful conversations on a consistent basis; perhaps two to three
times a week.
I was angry that, in addition to that weekend morning, I had already cleaned up a few
times that week.
The company says it checks each coupon three
times a week, and it takes its work seriously: If a user tries a coupon that turns out no longer to be valid, CouponCabin will hand over a $ 25 gift card for a retailer, such as Target, Dell, RadioShack, Best Buy, Home Depot, Kohls, or Kmart.
Suneel Gupta, head of mobile, for One Medical, said patients engage with his company's virtual health platform 25 to 30
times a week.
The program includes five courses, which require a commitment of two hours of
your time each week — one for self - paced work, and one for a live virtual session with an instructor and up to 15 other executives.
Start small, post a few
times a week and learn who your audience is.
Andrew teaches chess three
times a week to underprivileged children and will be helping high - school age students find summer jobs this year.
My current role has me on sales calls several
times a week, and I have a standing call with my boss where I definitely talk more than I should.
My clients work with me because I save
them time every week (time they used to spend planning, shopping, cooking and cleaning up) and they still get to enjoy delicious and healthy food.
Personally, I do the conditioning program CrossFit three
times a week.
From mid-July, China Southern Airlines will fly direct to Perth four
times a week as the state government aims to reach 100,000 Chinese visitors to Western Australia by 2020.
But you should be adding something several
times a week.
The well - known workaholic wakes up around 4:30 a.m. daily and goes to the gym several
times a week.
His routine typically consists of either a run or swim in his indoor or outdoor pool for one hour, two to three
times a week.
I try to exercise at least three or four
times a week — I'll play hockey and hop on the bike.
Maynard offers group rides three
times a week.
If this process sounds too tedious, you can also make a point of assessing your to - do list a couple of
times a week to see how much bandwidth you have and, based on that assessment, decide whether you can take on helping others at that time.
Now, I don't know why, they only call a couple
times a week.
And find time to jog three
times a week.
I also try and get to the gym in the morning a few
times a week because I think it sets a good tone for the day.
Review video daily and POS several
times a week to determine if there are any issues that you need to look into further.
«I run five miles three
times a week, I log everything, I look up routes when I travel,» Plank began.
«You feel like a better version of yourself; calmer, happier, more energized,» says Anne Faricy, a brand strategist in San Francisco, who goes to Ritual's classes about four
times a week.
and commit to going a few
times a week.
Keeping your butt firmly planted in a chair all day can lead to a whole host of terrible health consequences, doctors warn, even if you dutifully hit the gym a few
times a week.
In his book «My Decade in the Premier League,» he wrote: «The club like us not to go overboard on the eating and drinking in the close - season break, so if I go abroad I like to get into the hotel gym three
times a week to work on the treadmill and do some weight work.
A generation ago, dining out was an indulgence — but today, the average American grabs something off the menu four to five
times a week.