Sentences with phrase «tinned mackerel»

I've just made this and ate some for supper topped with some tinned mackerel... totally amazing.

Ideas include peanut butter and jam; tinned mackerel in tomato sauce; good old baked beans; tuna mixed with quality mayonnaise and chopped spring onions or gherkin; grilled or sautéed mushrooms with some herbs; hummous and chopped tomatoes; 1/2 an avocado mashed with some olive oil and lemon juice; cooked prawns, chopped or blended with some sweet chilli sauce and good quality mayonnaise or low - fat soft cheese.

Not exact matches

If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut oil / olive oil • Apple Cider vinegar • Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard

I'd sell him in January for two tins of smoked mackerel.

The Mile 7 District Police have impounded four 20 - footer containers suspected to contain tins of rotten mackerel imported into the country to be sold to unsuspecting members of the public.

great articles as usual.paul i am really confused on the recommendation of how much oily fish to eat.in your book it says have up to a pound a week.if i eat a tin of mackerel a day (85g) does that not mean i am eating too much pufa in a day.You recommend about 1 % -4 % pufa but i am eating 3 egg yolks a day also.I notice some benefits of the fish but worried about pufa overload