She is the Santa Rosa, she flies the flag of neutral Spain and is in Lisbon to load cork oak,
tinned sardines, and drums of cooking oil bound for the Baltic port of Malmö.
My store cupboard favourites also include
tinned sardines, anchovies, tuna and olives for last minute pasta dishes.
I was always afraid of
tinned sardines (such a bad reputation) but loved tuna in a can.
Pour out onto a plate and top with
tinned sardines of your choice, chopped tomatoes, chopped parsley, some nice olive oil and pepper.
This recipe uses leftover mashed potato and includes
tinned sardines which are a great source of omega 3's, protein, iron, zinc calcium and vitamin D.
1/2 pound russet potatoes, peeled and cut into chunks 2 garlic cloves peeled Coarse salt 1
tin sardines in olive oil 2 tbsp olive oil, plus more for brushing Finely grated zest of 1 lemon, plus 1 tbsp lemon juice Pinch cayenne pepper 1 small loaf crust bread, sliced
2T extra virgin olive oil 2 medium zucchini 1T lemon juice small handful basil, leaves picked and torn small handful flaked almonds, toasted 4 ounces of
tin sardines in olive oil, drained
Not exact matches
Analysis by multiple methods covered several hundred pages with insights packed like
sardines in a
tin, yet could not, in the end, fully account for the church.
A serve of fish is a much better source of omega - 3 — there's more than 340 mg in 40g of
tinned tuna, for example, and even more in salmon or
sardines.
For convenience I have used the
sardine size
tins of smoked trout from Trader Joes.
My lifelong love affair with those salty, powerfully fishy flavors of the sea no doubt originated with my dad, who was happy to keep
tins of
sardines in the house, and when I think back we kids must've been a sight to see, eagerly inhaling
sardines in mustard or
sardines in olive oil with crackers, toast, or just by themselves.
The restaurant stocks a rotating cast of supremely delicious
tinned seafood items — lobster rillettes, baby eels, pristine smoked
sardines — many of which they have to import directly from producers in Europe.
Sardinillas with piquillo peppers are young
sardines tinned with rich spicy - sweet piquillo peppers from Navarra, an autonomous community in northern Spain.
They focus on Spain and France, particularly the Basque region, known for conservas,
tins of canned seafood like
sardines, squid, and cockles in olive oil infusions.
A tablespoonful of cod liver oil has over 1000, whereas a 3 l / 2 oz
tin of cooked salmon or
sardines will have over 270.
I didn't find the
sardines overpowering at all, in fact, I had a half a
tin in one helping.
«Y ’ all need to put your big boy or girl pants on, get a
tin of wild
sardines, grab some sea salt and lemon or hot sauce, and DIG IN.»
Portable options also include organic jerky, or even a
tin of
sardines, a superfood trending with athletes.
We can get «fresh»
sardines for eight months of the year but they are very strong and smelly while
tinned King Oscar's are OK.
Now that the experiment is over, I'm going to make it a point to eat a
tin of
sardines and a big bar of dark chocolate each week.
Unless you're eating at least 2 Alaskan salmon fillets, or several
tins of
sardines a week, you're probably not getting enough fish oil.
In addition, if you don't have access to fresh
sardines, canned
sardines can be enjoyed right out of the
tin.
lunch is normally a salad (chicken, salmon or
sardines, lettuce, tomato, cucumber, chickpeas, or lentils), for 2nd tea I will have either
tin tuna or 2 boiled eggs and 3 provitas.
Back to Katoomba via a
sardine -
tin packed bus and the Blokefolk headed back to the pub.
NORTON: (As Rex) A rancid apple core, two worm - eaten banana peels, a moldy rice cake, a dried up pickle, a
tin of
sardine bones, a pile of broken egg shells, an old smushed - up rotten gizzard with maggots all over it.
The reigning king of planet blockbuster crammed 30 - plus superheroes into a single
sardine tin of a movie.
Stock up on
tins of
sardines in spring water.
The following list attempts to veer away from the «
sardine tin» experience, although this is difficult to do with any assurance during peak holiday season:
The Hynes Convention Center is great but it just couldn't contain the masses last year as most people I'm sure felt more like
sardines packed in a
tin can.
Just back from the Venice Biennale and among my favorite exhibits was Milton Willliams whimsical and evocative installation for the Grenada Pavilion, built from his collection of
sardine tins.
Or, instead of pining and whining, I can seek out what romance still remains in our ability to fly, albeit in sealed
sardine tins.
More than 4,000 tech companies smooshed into the cavernous halls of the Las Vegas Convention Center this week for CES, like robotic
sardines in the world's largest
tin.