Sentences with phrase «tinned tuna in»

Recipe: Lemony Tuna Patties 1 cup leftover mashed potato 400g tinned tuna in olive oil 4 bread crusts (ends of loaf)-- crumbed in a food processor 2 eggs, lightly beaten 2 tbsp sundried tomato pesto 1/2 -LSB-...]

I also use tinned tuna in brine its low in fat.

Not exact matches

There's usually always a spare tin of tuna as a backup in the cupboard as well as plenty of bags of frozen veg, like sweetcorn in the freezer.

A serve of fish is a much better source of omega - 3 — there's more than 340 mg in 40g of tinned tuna, for example, and even more in salmon or sardines.

Ideas include peanut butter and jam; tinned mackerel in tomato sauce; good old baked beans; tuna mixed with quality mayonnaise and chopped spring onions or gherkin; grilled or sautéed mushrooms with some herbs; hummous and chopped tomatoes; 1/2 an avocado mashed with some olive oil and lemon juice; cooked prawns, chopped or blended with some sweet chilli sauce and good quality mayonnaise or low - fat soft cheese.

Mix in drained tuna, cooked chickpeas or tinned anchovies for a protein boost.

If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut oil / olive oil • Apple Cider vinegar • Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard

Maureen... as I suggested earlier in the comments, I successfully use large tuna tins, and regular size tuna tins for children slider size..

Tuna with wholegrain crackers: For a healthy alternative to cheese and crackers to get you through those never - ending emails, a handful of wholegrain crackers and a tin of tuna in springwater contains around 163 calorTuna with wholegrain crackers: For a healthy alternative to cheese and crackers to get you through those never - ending emails, a handful of wholegrain crackers and a tin of tuna in springwater contains around 163 calortuna in springwater contains around 163 calories.

I was always afraid of tinned sardines (such a bad reputation) but loved tuna in a can.

A quick tuna high protein snack is a tin of tuna in a dish on it's own or with finely chopped vegetables such as onion and beetroot with a splash of vinegar.

(If there is any leftover oil from the tin of tuna, use it in the dressing).

Make Herby Egg & Blue Cheese Soufflés in a muffin tin for breakfast and Apple Slice Tuna Melts on a sheet pan for lunch.

This recipe technically makes two sandwiches, simply because you only want half a tin of tuna in one sandwich.

Good quality cat food should list the actual meat such as beef, lamb, tuna, turkey, salmon, chicken, etc. that is in the tin or packet you buy.

Moreover, Wilkins uploads photos to her growing Instagram account, which will undoubtedly inspire us all to swap out a few decadent meals a week for tinned tuna so we too can travel in style.

Inspired by a Newsweek story of two mothers who shared tinned - tuna sandwiches while their children played and died shortly thereafter from the tainted fish, the silkscreened painting finds peril in the most unexpected, commonplace site imaginable: the friendly can, symbol of American convenience and optimism, arch-consumer product, and Pop talisman.

6 lg (ideally new) potatoes 1 tin of solid white tuna, well - drained, pulled into chunks (important to buy the best you can afford or cook fresh tuna) 6 large hard - cooked eggs (cut in chunks) 3 lg tomatoes (skinned and sliced * see note) 1 bunch asparagus cooked till just barely done — still a little crunchy (Drain and toss in ice water to stop the cooking.