Sentences with phrase «tips for night owls»

Knutson and the team suggest several tips for night owls that could help optimize their health, including regimented bed times, better awareness of negative nighttime lifestyle behaviors (such as late - night eating), and trying to get exposure to as much morning and daylight as possible.

Not exact matches

Be sure to bookmark this page — we'll still be here when your one - year - old night owl becomes a tantrum - loving threenager (yeah, that's a thing), and then again when they're a REAL teenager, and we've got tips for them, too.

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Friday, Nov. 14, from 6:30 — 8:30 p.m. — Shaupeneak Ridge «Give a Hoot» Hike, ESOPUS, Ulster County — Let Scenic Hudson host you on an exciting one - mile night hike to look for owls and learn about their distinct calls and other identification tips.

Tip Junkie held a night - owl pyjama party for her daughter's 7th birthday with 15 of her friends and made these cute bags for everyone to take home...