In other words, you won't feel
tired by bedtime, which means another night of reduced sleep.
Not exact matches
I honestly do not look forward to their
bedtime because they make me work and
by the time they are actually in bed, I am too lazy and
tired and all I want is for them to snooze off immediately like nobody's business.
Ideally, your baby should take his last nap
by 3 pm in the afternoon so he is
tired when
bedtime arrives.
If we try an earlier
bedtime, say 8 pm, she won't actually fall asleep until the same time (10 pm) but
by then everyone is now
tired and frustrated from spending hours gettinng her to fall sleep.
He «ll be more
tired if you give him extra exercise
by day and shorter naps and he «ll be more relaxed if you change the
bedtime ritual.
So, if we try to push his
bedtime later,
by 15 or 30 minutes, he wakes up super early - between 5 and 5:30 - and is then
tired the whole day.