Sentences with phrase «tissue after you eat a meal»

For example, leptin is a hormone that is released from fat tissue after you eat a meal.

Not exact matches

He also notices the emphasis Herbert puts on the work Michigan players do away from the field, such as soft - tissue work with foam rollers, stretching exercises before and after practice, the value of a good night's sleep and eating balanced meals.

After eating, adipose tissue «is busy responding to the meal and a bout of exercise at this time will not stimulate the same [beneficial] changes in adipose tissue.

Study co-senior author Christopher Perry explained that «skeletal muscle is our largest metabolic organ and is the primary tissue for clearing blood sugar after eating a meal, so we need to keep muscle as healthy as possible.»

Most studies have shown that if you eat protein before, immediately after, or several hours after your workout, your muscle protein synthesis will be about the same.12 - 14 As long as you consume enough protein by the end of the day, your body generally has no trouble growing new muscle tissue (assuming a semi-normal meal schedule of 2 - 4 meals throughout the day).