Percussive massagers, including the MyoBuddy Pro Massager ® also provide a gentle stretch to muscles and connective
tissues improving flexibility and increased range of motion and function.
Percussive massagers, including the MyoBuddy PRO Massager also provides a gentle stretch to the muscles and connective
tissues improving flexibility and boosting performance.
Not exact matches
The foam roller is, without a doubt, the best way to maintain your
tissue quality,
improve flexibility, and maintain your muscle balance.
You'll also reduce your risk for injuries by
improving the quality of your muscle
tissue, as well as gaining stability and
flexibility where you need it.
Active
flexibility is designed to
improve the extensibility of soft
tissue and increase the efficiency of your body movement.
This technique may
improve circulation, increase mobility and
flexibility, and promote drainage and detoxification of the
tissues.
Athletes may use this treatment to soften
tissue and
improve * their
flexibility.
Improve Flexibility, Mobility, and Muscle
Tissue Quality < — Special Discounted Offer — prepare your muscles for fat loss.
Warming up not only increases the warmth and
flexibility of muscle and other soft
tissues, but also helps
improve neuromuscular control — basically our control over our muscles and joints.
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Warming up
improves the
flexibility of your muscles and the connective
tissues that support your joints — the better they move, the less stiffness you'll experience.
You'll also reduce your injury potential by
improving the quality of your muscle
tissue and gaining mobility, stability and
flexibility where your body needs it most.
Some studies have shown that myofascial release can
improve the
flexibility of muscles, tendons, ligaments, and fascia by releasing tension in tight muscles or fascia (9,10) while increasing blood flow and circulation to the soft
tissues, which in turn
improve flexibility and range of motion (15,24).
Physical modalities are used as tools to alleviate pain;
improve strength,
flexibility, and joint ROM; and aid in
tissue healing.7 A brief list of these modalities is presented in BOX 2.
Create Resume Gene Hughes 100 Main Street, Cityplace, CA, 91019 C: (555) 322-7337
[email protected] Career Overview Hard working, detail oriented massage therapist focused on relieving muscle tension, while
improving circulation and
flexibility in clients through
tissue manipulation and range of motion techniques.