Sentences with phrase «to a sedentary lifestyle»

People with sedentary lifestyles, in particular, should stretch daily to help improve their mobility.

While the impacts of sedentary lifestyles have been well - documented, little attention has been given to how prolonged sitting impacts the overall health of an organization.

A regular exercise routine will also positively benefit your pup as the more sedentary lifestyle of living in an apartment may lead to unexpected weight gain.

Those who are physically active get far better sleep than those who lead sedentary lifestyles.

The cause of the disease is a mix of genes and an increasingly sedentary lifestyle, combined with too much unhealthy food.

This amount is suitable for sedentary lifestyles, those involved in low to moderate activities such as sitting, light walking, or other light exercises (such as yoga or hiking).

Behind the trend for fitness breaks is undoubtedly an increase in sedentary lifestyles and growing awareness of the effects of this on health in later life.

With worldwide sedentary lifestyles increasing, and depression rates growing, the study results are especially relevant as they emphasize that a small lifestyle change can deliver considerable mental health benefits.

On both days they living a very sedentary lifestyle.

In this context, no matter how hard we work out during that one hour, our gym efforts can't heal the damage caused by our largely sedentary lifestyles.

But weight gain is the least of your problems, as sedentary lifestyle has also been linked to back problems, diabetes, cardiovascular diseases and coronary heart diseases.

In part, it has to do with the relatively sedentary lifestyle of cats.

Our bodies were not designed for our modern sedentary lifestyle.

A person who lives a rather sedentary lifestyle with very little exercise speeds up the rate of that growth hormone shortage and will begin to suffer premature aging.

Other studies have also shown that a lack of planning can create problems such as boredom and an unhealthy sedentary lifestyle.

What about the other end of the spectrum which is a completely sedentary lifestyle?

After six weeks, the participants were instructed to go back to their normal sedentary lifestyles for another month and a half.

I have a quite sedentary lifestyle where I sit most of the day in my office.

Most of us tend to lead sedentary lifestyles leaving every work to machines.

Although aerobic exercise is beneficial when compared to a serious sedentary lifestyle, it has minimal value when compared to anaerobic training, unless, of course, supplemented by some anaerobic work.

Those with more sedentary lifestyles show reduced cell activity in comparison to those who are more physically active.

Weight checks each year are also an important part of this exam as cats can steadily, but slowly gain weight as a result of their often sedentary lifestyles.

These animals usually have only a light infection and live a fairly sedentary lifestyle.

The increasing health challenges posed by our high pressure sedentary lifestyle can turn into critical illnesses.

Move your body: People today are living more sedentary lifestyles than ever before.

We lead sedentary lifestyles and have easy access to energy - rich food, so we need to do voluntary exercise in order to keep fit.

And, our increasingly sedentary lifestyles, combined with poor posture habits, are not making the situation any better.

Their lung capacity decreases too and the risk of sedentary lifestyle may just be the end for the former athlete.

These dogs have a long adolescent period, so they're not a good choice for people with sedentary lifestyles.

Even though most of us are aware of the benefits, we still follow relatively sedentary lifestyles.

The human body is created for movement, while most of us living in the developed world have fairly to very sedentary lifestyles.

Serotonin deficiency can be caused by sedentary lifestyle (lack of physical activity), insufficient light during the day, refined and low in nutrients diet, use of stimulants (alcohol, nicotine, coffee, tea, cola drinks, chocolate and other caffeine products), or insufficient amount of sleep.

If you stop exercising, a smaller muscle mass coupled with a more sedentary lifestyle means you will burn less calories every day even though you probably would still consume the same amount of food.

This means sedentary lifestyles combined with the easy availability of calorie rich foods presuppose a population towards obesity.

But if you're looking for baby steps to get started with a less sedentary lifestyle, this study should give you a jolt of motivation.

«Walking or jogging with your dog can be a source of stress relief or exercise in an otherwise sedentary lifestyle,» explains Stone.

The low - fiber diet commonly consumed throughout the United States, in combination with a generally sedentary lifestyle and poor fluid intake, accounts for a large percentage of older citizens who suffer from constipation.

As educators such as Bruyette, as well as parents, school - food providers, and policy makers, continue to see connections between good health and better learning, more districts are likely to join the fight against sedentary lifestyles and unhealthy eating — in and out of school.

Choices around sedentary lifestyles, health self - efficacy and literacy, and engagement with screen time are supported by skills, knowledge and understandings gained in HPE curriculum, but require reinforcement by parents and primary schools.

Less athletic: Sedentary lifestyle burns less energy, which we store against lean times that never come.

Regarding the suggestion that our ancestors lived much purer and active lives, free from all risks of heart disease compared with modern day sedentary lifestyles, the authors say: «Wrong!