Sentences with phrase «to accept one's feelings»

This approach helps the child learn to understand and accept their feelings as well as express them appropriately.
When we don't accept feelings, we inadvertently cause children to feel frustrated and possibly think there is something wrong with them because of how they feel.
ACT is a behavior therapy that emphasizes accepting feelings while still behaving according to plan.
Many people are willing to accept feeling just «okay».
It's important to let your child know you understand and accept their feelings before you say or do anything else.
Over the years, I've come to accept that feelings like fear, anxiety, and doubt are part of the creative process.
On the other hand, some parents accept both feelings and actions, not correcting either one.
This approach helps the child learn to understand and accept their feelings as well as express them appropriately.
It is learning to accept our feelings while choosing to not act on them.
Encourage child to talk about confusing feelings, worries, daydreams, mental review of traumatic images, and disruptions of concentration by accepting the feelings, listening carefully, and reminding child that these are normal but hard reactions following a very scary event
You encourage him by saying what you see and completely accepting his feelings: «I see you stomping so hard!
Though this volume's primary conflict is divorced dad Oosawa's struggle to maintain custody of his young daughter, the deeper issue here is his decision to accept his feelings for former playboy Yoshioka, and come out as his lover.
This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help accept your feelings instead of fruitlessly trying to avoid them.
A common misconception is that accepting all feelings means accepting all actions resulting from those feelings, leading to an unruly and disrespectful or spoiled and coddled child.
Can the parents say «No» when the child runs into the street, and prevent him from doing it, while at the same time accepting his feeling of anger and frustration at being thus limited.
Be mindful of what youre feeling, and accept that feeling in the moment; sometimes thats enough to help it pass.
Accept you feel with your head Decisions based on emotion are still made with your brain.
Well, you have two choices: resolve to accept feeling strange and uncomfortable, or keep waiting for the Debt Fairy and his magic wand and plan for that basement life in your kid's home after you're too old to earn money.
Don't accept feeling belittled by people who don't understand.
Unlike cognitive behavioral therapy, ACT does not stress the importance of controlling thoughts, feelings, or mental health disorder symptoms; instead, ACT therapists encourage their clients to accept their feelings unconditionally, even when those feelings are initially very painful.
Your self - esteem depends in part on your internal «sociometer,» or how socially accepted you feel.
If you're angry with your ex, the first thing to do is to acknowledge your feelings, then accept those feelings non-judgmentally.
Validating your partner's feelings really means just accepting their feelings fully without judgment.
A cuddle works better than words; showing them you're accepting their feelings as genuine, giving them the security of physical contact and helping them regain control.
«Accept your feelings of anger, resentment, and, sometimes, even rage,» says Stephanie Mihalas, Ph.D., a licensed psychologist and founder of The Center for Well - Being: Psychological Services for Children, Youth, and Families in Los Angeles.
Accept your feelings for what they are and look for activities to help you deal with them, such as surrounding yourself with supportive friends and family and seeking physical activities where you can let out some steam in a healthy way.
Rather than fruitlessly trying to avoid your depression, you'll learn to focus on living a productive life by accepting your feelings.
Instead, we should accept our feelings — but recognize that they will not last forever.
«The more you accept these feelings, the less they'll control your behavior,» she insists
Harmony with nature and one's own body, a more «feminine» and less dominating attitude toward one's self and others, an ability to accept feelings and emotions — including feelings of weakness and despair — a willingness to accept personal variety, have all been valued and tried in practice.
We can accept our feelings and failings and remind ourselves that God still loves us.
Both partners must first be willing to hear each other's complaints and to accept feelings, however vehement, about them.
You will be shocked at how much more forgiven, loved, and accepted you feel.
They reflect and accept his feelings but they make it very clear that he must not express his feelings in ways that will hurt his sister.
Maybe he does and maybe he doesn't, but at least he knows that she under - stands and accepts his feeling.
when he is frustrated are unable to accept his feeling.
Whereas I feel Klopp does» we are a good side, but not good enough to win titles, we should accept it
I don't understand why it's necessary when we're talking about young children who seem to need help recognizing and accepting feelings, both their own and in others.
Validate your child's feelings and show him that you accept his feelings.
If you accept her feelings and stay calm and supportive with her, she'll sense your confidence even when hers is wavering.
Acknowledging and accepting your feelings is the first step toward coping with having a premature baby.
One way to help children deal with rejection and disappointment is to talk through problems or difficulties, recognising and accepting their feelings.
They need to know you love them and can accept their feelings.
The important part is that you show him that you understand and accept his feelings, then he will feel safe in talking about them with you.
When you are in therapy with Kent, you can expect to feel safe... safe enough to honestly acknowledge and accept your feelings, challenge yourself to rise above your pain and creatively take healthy emotional risks to empower and improve your life.
My role was to listen, accept their feelings, and let them find solutions to their problems.
Taking the time to accept your feelings and live through them will benefit your mind body and soul.
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