Sentences with phrase «to avoid gaining weight»

You will be ahead of the game if you can avoid gaining any weight over the holidays.

I stopped that in college when my desire to avoid gaining weight caused entirely too much obsessive stress.

Avoid gaining weight around your core, since these are the muscle we're trying to show.

Continue with this exercise even after finishing the 10 days of dieting, in order to avoid gaining weight back.

In fact, by trying to avoid gaining weight instead of trying to lose it, your clients may actually be more successful in reducing their body weight in the long run.

Could this new message — to avoid gaining weight rather than try to lose it — offer a new way to fight the obesity crisis?

It also helped the men avoid gaining weight.

While most nutrition writers are busy drafting articles about how to avoid gaining weight over the holidays (been there, done that), I want to talk about another important issue that rarely gets air time: food waste.

While most nutrition writers are busy drafting articles about how to avoid gaining weight over the holidays (been there, done that), I want to talk about another important issue that rarely gets air time: food waste.

You may need to cut back on the calories you consume now in order to avoid gaining weight.

«How do I avoid gaining weight?»

No proteins are calorie - free, however, so if you're snacking on high - protein foods every couple of hours, stick to lean and low - calorie items to avoid gaining weight.

Is there really any way to enjoy the holidays and avoid gaining weight?

But over time I have found little ways to make it better, keeping it pretty healthy (to avoid gaining weight) while still enjoying my vacation.

I tend to gain weight with them and have to be careful and have to diet a couple or three days a week to avoid gaining weight.

The American Heart Association recommends limiting the amount of sugar you get from sugar - sweetened drinks, pastries, desserts, breakfast cereals, and more, mainly to avoid gaining weight.

If you use artificial sweeteners to avoid gaining weight, you're not only wasting your time but also possibly causing future health problems, according to a new study.

Treat foods made with «healthy» sweeteners — whether that's natural cookies, yogurt with honey or maple - sweetened granola — the same way you would foods sweetened with regular white sugar, and eat them in moderation to avoid gaining weight.

Dogs that spend most of their time indoors during the winter are often less active and therefore require fewer calories to avoid gaining weight.

If you are the normal weight, according to your height, try to avoid gaining weight.