Sentences with phrase «to avoid osteoporosis»

Studies have shown that greater milk consumption during childhood and adolescence contributes to peak bone mass, and is therefore expected to help avoid osteoporosis and bone fractures in later life.

The Right foods today helps avoid osteoporosis in old years Whеtһeг you are young оr old, thе right nutrition can make а difference tо уоur bone health аnԁ influence yоur ability tо live аn independent, mobile, fracture - free life іntо уоur morе senior years.

Chromium has been shown to slow calcium loss which can help women avoid osteoporosis later in life.

Cutting dairy, the primary source of calcium and vitamin D in modern diets, is especially worrisome for women who want to avoid osteoporosis.

I stick to strength training to avoid osteoporosis.

Learn why high - protein diets may be harmful to your health, why eating dairy may not help you avoid osteoporosis, and how to lower the acid levels in your body for optimal health.

If you want to avoid osteoporosis, it's outstanding because it enables the calcium in your food to be better absorbed into your bones.

It may also aid to avoid osteoporosis, as it's required for the production of bone protein incorporated in calcium crystallization.