At the link below there is an 8 question quiz at the bottom of the article that helps you determine which
foods are best for your body type.
I love using fresh ginger and turmeric together as aside from tasting amazing, they both have brilliant anti-inflammatory properties that
are good for your body on so many levels.
The key to a healthy, sustainable way of exercising means choosing workouts that not
only are good for your body, but that you actually enjoy.
So, now that we're processing the notion that chocolate
actually is good for our bodies, how good is it for the farmers who grow the cocoa used to make it?
Whenever I have to decide if
something is good for my body or not, I prefer to look at what the science says instead of anecdotal evidence and stories.
Instead of forcing yourself to eat vegetables and fruits, a better alternative is to get creative and find ways to make them delicious while
still being good for your body.
That'll likely be closer than your holding onto your heels, making sustaining the posture less intense, if that's what
's better for your body today.
In the full width rigid barrier test, protection of the driver
dummy was good for all body areas apart from the chest, which was adequately protected.
If you still don't like what you see, you can also remind yourself that you've been exercising and eating healthy lately — both of
which are good for your body.