Being in moments of quiet reflection and relaxing in our inner knowing are becoming increasingly more challenging, relevant, and needed.
The practice of
being in the moment with your breathing will begin to train your brain to focus solely on the task at hand and get the stress monkey off your back.
I knew this was true, and as much as it hurt, I needed to
just be in the moment with the pain before I kept pushing.
It's hard in this social media age, but this year has been much more
about being in moment when with family and friends.
It was a great reminder that if I could just
practice being in the moment and «present» more often, then maybe it would come to mind easier.
By preparing for delivery in these «smart» ways, moms are more able to focus on mindfulness, or
being in the moment before a baby is welcomed into the world.
I think this is one of the first years that I've put my phone down for the entire day and it felt so good to
be in the moment celebrating with everyone.
Both parties have to be clear up front that regardless how great
things are in the moment, the relationship can't go outside the boundaries that are set for it.
This webinar is a must for anyone who wants their Business to be as big as it can be, no matter what the
market is in any moment.
And I probably should have clarified - the article was talking
about being in the moment when you have a «fun mess» going on.
This involves focusing on
being in the moment with everyday activities, including driving to work, answering emails, taking a test, lining up to go to recess, etc..
For example, I know that if I'm to approach my work consciously when meeting with clients, I need to figure out who is sitting across from me:
Where are they in this moment?
I'm seeing
how being in the moment and focusing on my breath allows me to be less affected by passing feelings.Remember: The new, positive meaning must ring true to you.
Slowing down and
being in the moment during transitions offer opportunities to be in relationship, to get to know children better - who they are, how they react to new situations and change, what helps support them.
Last week's tragedy of a 5 - month - old baby becoming entrapped on a luggage belt at the airport have many of us questioning the safety of baby carriers, which the
child was in moments before the accident occurred.
Because you are working to create something for a mediated audience online, you direct your actions in a given situation toward playing for a camera — not for
authentically being in the moment.
Goff creates intentional margin in his schedule (hence that not - making - appointments thing) so he can
always be in the moment.
MIRANDA: I think having a little compassion for where that
mom is in that moment and remembering what that was for you because I know that when I made the decision to exclusively pump, I was going through a lot.
The important thing is to really be there mentally, just
be in that moment experiencing what you are experiencing so that, you know, you can have that for the rest of your life.