Sentences with phrase «to boost mood»

We've all heard that essential oils like lavender are great for relaxation and others help boost mood in a natural way.

The sweet aroma of this herb has long been used to naturally boost mood.

Because my week was kinda nuts and I needed to make something bright and cheery in order to boost my mood in the kitchen each day.

Vitamin D also boosts the mood and improves cognitive performance.

As the vitamin famously responsible for boosting moods, this certainly is our kind of happy meal.

Something about a great pair boxed and perfect ready to be worn with a cute outfit just instantly boosts our mood.

Some foods can actually boost your mood by helping reduce stress, ease anxiety and fight depression.

Add some glam touches to boost your mood when the books get you down.

Not only did I get some exercise, but this really boosted my mood during those long, cold (and sometimes pretty dull) days.

Amazing how the sun and warm temps just boost your mood.

The small amounts of negative ions may also be helpful in boosting mood as well.

If you start to feel your mood decreasing and feelings of guilt creeping in, you may want to spend more time with your child to boost your mood too.

Sounds simple, but the positive effects of touch are far - reaching and profound, making us healthier and smarter while boosting our moods.

You've heard about the power of crystals to do pretty much everything from boost your mood to attract a soul mate (seriously).

You've heard about all the great things omega - 3 fats can do for you, including boosting your mood, keeping your brain sharp and reducing your risk for heart disease.

What made matters worse was the fact I couldn't boost my mood with a morning caffeine fix.

However, there are ways to help boost mood during winter months, and it can be as easy as choosing the right foods to snack on.

Our natural formula promotes relaxation and calm to help reduce anxiety and effectively boost your mood.

Some foods can actually boost your mood by helping reduce stress, ease anxiety and fight depression.

Thus, eating them on a regular basis can potentially help stabilize and even boost your mood.

I really liked the idea of color boosting your mood and making you feel strong, powerful and a little happy too.

I love so many of them and you are right they do boost your mood!

Aside from living longer with more chance of being free from illness, regular physical activity boosts mood and gives more energy.

Other research suggests that chewing gum boosts mood and reduces levels of the stress hormone cortisol.

New research shows that even just five minutes of exercise in a natural setting can significantly boost your mood.

The people whose rings are closer to yours have a greater chance of boosting your mood if they are happy.

Another study found that walking outside boosted mood as well as self - esteem.

When looking for fat loss specific supplements — I'm always looking for something that will reduce hunger, increase energy, boost mood + motivation, and make dieting easier and more convenient.

Using them as a component of a healthy diet boosts mood and health.

I love it that exercise boosts my mood and my metabolism, controls food cravings, burns fat and makes me happier!

Here is a lovely dessert you can use to boost your mood after meals or you can even use it as a snack whenever you like.

It seemed boost his mood and energy right away.

The companionship of a pet can also ease loneliness, and some pets are a great stimulus for healthy exercise, which can substantially boost mood.

It's dense and strong, giving you a nice kick to boost your mood whenever.

Both meditation and gratitude can pay off big time when it comes to naturally boosting mood and improving mental health, so why not combine the two?

Because it tastes so great, cacao can also boost your mood, but it also lowers the risk of cardiovascular disease.

If so you've got great scope for boosting your mood.

And even if you have to force it, an earlier study found that smiling can instantly boost your mood, even if you don't technically feel happy in that moment.

Use happy triggers to boost your mood when you get upset.

Roasted pumpkin seeds could also help boost your mood.

Do you find that colour in your outfits can really boost your mood?

The more natural light, the better, as it has been shown to boost mood too.

I often forget that the simplest actions can boost my mood in a big way.

It helps maintain healthy blood sugar and cholesterol levels, and can even boost your mood (3).

It's warm and comforting, and if it's made with chicken stock and lovely green veggies it can boost your mood as well as your immune system.

Wild salmon is packed with omega - 3s, which boost mood, fight depression, supports healthy pregnancy, and may protect against Alzheimer's disease and cancer.

The empathy you feel will dilute their words and will also make you feel more positive towards yourself, further boosting your mood,» Tong says.

An absolutely fantastic hot Thai prawn soup to not only keep you warm but also boost your mood at any time of the day!