Sentences with phrase «to build lean body mass»

In body building, fitness enthusiasts commonly use whey protein as a supplement for building lean body mass.

Pull ups are a fantastic way to build lean body mass in a relatively short period.

It works particularly well for low carb athletes trying to build lean body mass without getting fat.

It can help build lean body mass, as well as decrease catabolic muscle breakdown.

While whey protein supplementation helps athletes build lean body mass, progress can be stifled by overlooking a key facet of training: muscle recovery.

Often seen as the «bodybuilding» macronutrient, consuming protein around your training sessions helps to maintain and / or build lean body mass.

Specifically, it helps to build lean body mass, which increases your metabolism.

Whether it helps with fat loss or building lean body mass, it still needs to be studied more.

Their metabolism will begin to «correct itself» on a high - protein diet, their appetite will become more regular (you may notice that your cat is less «ravenous») and will build lean body mass and lose fat.

In humans, it builds lean body mass by helping the muscle work longer, allowing one to train harder, lift more weight, and have more repetitions.