Sentences with phrase «to catch up on sleep»

We had a relaxing weekend and I focused on catching up on sleep after last week.

Idea: Someone please find a way that moms can catch up on sleep while pumping.

In fact, catching up on sleep on the weekends, as many of us tend to do, might be to no advantage at all.

It came to the point in which I would try to catch up on sleep when my nanny came over versus running errands or getting out of the house.

There are perks to long trips: you can read a good book, watch that movie you've been meaning to watch for hours or even catch up on sleep.

A day or two spent catching up on sleep debt is one thing — but disrupting your normal sleep patterns for longer than that has the potential to cause chronic sleep problems.

Not going back to work means you'll have more hours available in the day to catch up on sleep with naps.

The fact that there was not an opportunity to have a longer maternity leave to fully recover and catch up on sleep by sleeping when baby naps.

Hope you can catch up on some sleep soon!

I did not sleep well while I was pregnant and nursing and I have finally caught up on my sleep.

I've been trying to stay caught up on sleep as well since I am in my final trimester.

Take advantage of this help to catch up on some sleep of course, but also to spend individual time with your older child.

Just catching up on my sleep helped immensely with my own emotional state.

Hope you can get caught up on some sleep.

The pattern of cutting back on sleep during the work week followed by catching up on sleep over the weekend is common.

The best part about winter, other than the pristine beauty of loads snow, is the ability to catch up on your sleep debt.

This is said to aid post birth recovery, catch up on sleep lost during night feeds and build up her milk supply.

Get eight hours of sleep or take naps to catch up on your sleep so you can rest your body and your mind.

We talked all night (I'm still catching up on sleep), ate a lot of delicious food and I learned a thing or two.

This is a very stressful time for parents, especially mothers who can barely catch up on their sleep or other house chores.

Over the weekend, an hour or so can help a teen catch up on sleep.

But no matter how early we'd go to bed or try to catch up on sleep elsewhere, we could never adjust to this wake up time.

Although catching up on sleep will help you recover from some of the ill effects of chronic fatigue, many people are unable to engage in sleep recovery at all.

If you want the highest performance you need to catch up on that sleep which a lot of people don't do.

At least you've got great weekend plans, hopefully you'll get to catch up on some sleep too!

I'm nowhere near caught up on sleep yet, but I figure, I shouldn't leave you guys hanging.

You will eventually catch up on sleep and the runny nose will run its course, but it may take years before you can get your finances back in order.

Thirty per cent of workers can't sleep at night because of work worries, and 46 % spend their weekends catching up on sleep missed during the week.

We've produced hours of eLearning so boring you might actually be catching up on that sleep while you're clicking through it.

My weekend will be spent catching up on sleep!

Occasionally she will catch up on sleep with a nap — every 4 months or so.

This weekend I'll be catching up on blog posts, prepping a new giveaway for you all and finally catching up on sleep!

I find myself just trying to catch up on sleep as much as possible.

If you're looking forward to catching up on some sleep over the holidays, you might want to put down your e-reader and pick up an actual printed book.

Dylan was told to go to bed early to catch up on sleep before the week began, yet twenty minutes after going up he called me.

Needless to say I am still catching up on sleep from this trip, but it was TOTALLY worth it.

With padded bunks and vendors selling chai and samosas, they're a quintessential Indian experience and perfect for catching up on sleep while on the move

Those of us in the Eastern Time Zone can now catch up on sleep.

If it's been a crazy, hectic week and I haven't caught up on sleep, I'm sleeping that extra 30 minutes or going to bed 30 minutes earlier before I fit in a workout.

She would rather catch up on sleep than her favorite show on Netflix.

I decided to stay in town for New Years (best decision ever) and spent the past few days catching up on sleep, doing hot yoga, reading (highly recommend this book and this book), and trying new brunch spots with friends.

Sleep is also necessary for maintaining metabolic homeostasis in your brain.6, 7, 8 Without sufficient sleep, your neurons will actually begin to deteriorate — and catching up on sleep during weekends will not prevent this damage.

Migrating birds, such as this Swainson's thrush, watch for predators and catch up on sleep at the same time.

The Weekly Wrap — 28th of August 2017 The Player 2 Marathon is over and was a huge success and we are gradually catching up on our sleep.

After you've immersed yourself in all of the cultural delights on offer in the Valley, catch up on some sleep in your comfortable king size bed.

In her free time, Jessica enjoys catching up on sleep, watching scary movies, animals & zoos, shopping, and running.

I've been trying to stay caught up on sleep as well

I hope this phase doesn't last much longer bcos I've been sleep deprived 4 over a month n cnt catch up on sleep durin the day as have a 4 year old aswell.

And the idea of letting kids catch up on sleep on weekends doesn't work because some kids wake up early anyway (as many bleary - eyed parents will attest), or they sleep in really late and then are even less likely to be sleepy at an early bedtime during the school week.