Believe it or not, your diet may not provide you with all the vitamins and minerals you need to help with the bodily processes including
helping convert food into energy.
That's cute, but our metabolism is kind of a big deal — it's responsible for so many processes in itself, but primarily,
converting food into energy in the body.
B - vitamins are responsible
for converting food into energy and give you the feeling of vibrancy and aliveness — something we're all needing the morning after a night out.
Your body converts your food into energy sources
Thiamin converts food into energy, while vitamin B - 6 is needed for the synthesis of red blood cells and the neurotransmitter serotonin that regulates appetite and mood.
Calcium: Builds strong bones and teeth, promotes healthy nerve and muscle function, helps blood clot, and helps the
body convert food into energy.
Slow - twitch muscles have a high blood supply and plenty of mitochondria (energy providing structures in cells that
convert food into an energy source the cells can utilize) and myoglobin (oxygen and iron binding muscle protein that provides cells with oxygen).
They are also a very good source of Vitamin B6, which helps to
convert food into energy in your body and helps your body to metabolize fats and proteins more efficiently, thus explaining why bananas are such a go - to choice for athletes.
Don't worry if you don't have a clue what these last few are but basically they help to
convert food into energy - giving you a healthy wake up call when you think you are going to fall asleep at your desk.
It's also a source of bone - building magnesium and phosphorus, immune - boosting iron and B vitamins such as niacin and B6 that help
convert your food into energy.
In addition to
converting food into energy and helping to cope with stress, many of the B vitamins can also help alleviate symptoms of insomnia, nervousness, PMS, and mood swings.
These essential vitamins assist the body by helping to
convert food into energy.
All B vitamins help to
convert food into energy that the body needs to grow, develop, and function.
Thyroid hormones are crucial for the regulation of metabolism, which is how the body
converts food into energy or stores it.
By looking at lymphoma's «seeds» and «soil,» Karmali sees the disease not just as cancer, but also as a metabolic disorder: a malfunction in how the body
converts food into energy and growth.
It's believed that in type 1 diabetes, the body's immune system destroys the pancreatic beta cells responsible for making insulin, a hormone the body needs to
convert food into energy.
As the power plants of the cell, mitochondria are the main source of energy for these processes:
They convert food into energy the cell can use.
B12 helps your body
convert food into energy, and you need it to make the insulation, called myelin, that covers your nerves and helps neurons in the brain communicate with one another.
Your thyroid, a butterfly - shaped gland in the neck, makes hormones you need to
convert food into energy.
Needed to make thyroid hormones which
convert food into energy for our cells, emerging research suggests that iodine also plays a key role in maintaining cardiovascular health.
B vitamins are necessary for the body's ability to
convert food into energy and maintaining a healthy metabolism.
Some of the thyroid's main functions are to
convert food into energy, help control body temperature, and basically affect the speed and efficiency of all biochemical processes.
It contains the essential array of vitamins (A, B's, C, D, and E) along with essential minerals that your body needs to function properly and help
convert food into energy.
Thiamin is important during pregnancy because it helps
convert food into energy and keeps the muscles, heart, and nervous system functioning properly.
Vitamins take part in the chemical reactions within the body
converting food into energy and living tissue.
Perfect kid - sized doses of vitamins & minerals to help them grow, heal wounds, boost their immunity, and
convert food into energy.
This is because your body needs sufficient CoQ10 to
convert food into energy.
In addition to
converting food into energy and helping to cope with stress, many of the B vitamins can also help alleviate symptoms of insomnia, nervousness, PMS, and mood swings.
That's why we were sure to include a sufficient amount of the most important B vitamins, so you can
convert that food into energy, not fat!
On top of niacin being necessary in helping the body
convert foods into energy, doctors recommend Niacin to help aid in the reduction of cholesterol naturally, help the digestive system, increase circulation of the blood, and aid the nervous system.
B - Complex providing all eight necessary B vitamins; are extremely involved in enzyme activity and are needed for
converting food into energy.
Niacin (nicotinic acid) is a B vitamin which is utilized in your body to
convert food into energy.
We measure the energy stored in food in calories, and when we consume them (in the form of macronutrients: carbs, fats and protein), our bodies
convert food into the energy we need to fuel everything we do, from breathing and sleeping to running and lifting weights.
B vitamins are necessary for the body to
convert food into energy, and they also play several important functions that help maintain the overall health of the body.