The phrase
"to do on a regular basis" means to do something regularly or repeatedly, following a specific schedule or frequency.
Full definition
The training of your abs should be
done on a regular basis in order to increase your strength and the amount of resistance that you can handle.
This means that the best type of exercise for your brain is any kind of aerobic exercise which you can
do on a regular basis for at least an hour at a time.
This should allow the driver to «play» a little more, if that is something you would really want to
do on a regular basis with a car of this caliber.
A wide variety of exercises can help to enhance your ability to carry out certain tasks you may
do on a regular basis by improving stamina and reducing fatigue.
Users can update their data periodically over the Internet, but this process is time consuming and error prone, and in practice few users of such
systems do this on a regular basis.
Instead, choosing more whole foods such as fruits and veggies and finding movement you
enjoy doing on a regular basis can improve your health, regardless of the number on the scale.