Sentences with phrase «to eat a good breakfast»

Eat a good breakfast with protein like eggs and peanut butter, not donuts or muffins.
Be sure to set a good example for your kids by eating a good breakfast on your way out the door.
I also make sure my kids eat a good breakfast because I want them to have the fuel they need to get through their school day.
But it's important that kids eat a good breakfast so their minds are alert and they perform well in school.
Eat a good breakfast in the morning and drink more water than you normally would.
Plus time and time again more studies show that people who eat a good breakfast lose weight more successfully and lose it faster.
I'd recommend simply eating a good breakfast of your choice, followed by a normal lunch 5 or 6 hours later, then completing the cycle with a regular dinner 5 or 6 hours after that.
Strategies include eating a good breakfast, ditching sweets, starchy foods and sweetened drinks, eating regularly enough to sustain blood sugar, and making sure never to skip meals.
«Teachers recommend that students eat a good breakfast during test week,» notes Supt. Juneau.
Nutrition for Mental Performance — Do you ever eat a good breakfast, but by 10 am you are looking for a snack?
Ever since she's been back, I have been thrilled to see her taking more time for herself by eating a good breakfast.
Responses might include eating a good breakfast, getting a good night's sleep, knowing how to deal with stress, getting to the test center / school early, and so on.
While you may be tempted to sleep in and write your papers in pajamas, you're more likely to take things seriously if you get up on time, get dressed, eat a good breakfast or exercise before sitting down at the computer.
I want to wake up and seize the day immediately, but I also want to eat a good breakfast.
To guarantee that you're going to keep that smile from turning upside down, you need to eat a good breakfast, and by good, I mean REALLY good.
We all know how important it is to eat a good breakfast.
Some people think that to be healthy they should eat less and just skip their first meal, but in actuality, you need to eat a good breakfast.
Eating a good breakfast will not only help you start your day with a lot of energy, but it will also...
It's hard to have credibility with our kids if we don't walk the walk, so we as parents should set the proper example and take care of ourselves by eating a good breakfast.
Who doesn't want to eat a better breakfast?
One of the most common things he'd repeatedly tell me was how important it is to eat a good breakfast.
One of the changes she made: Making sure that she ate a good breakfast.
She ate a good breakfast.
The closest thing was a Kellogg «s ad to eat good breakfast; that «s basically it, with a couple of ads for milk.
An average child can not get a score that high just because she ate a good breakfast and felt good that day.
Allow enough time for your child to get dressed and eat a good breakfast.
If I time it just right, normally after they wake up for the day and have eaten a good breakfast, I probably have an hour to meet up with friends and let the kids play before the next meltdown.
Waking at the same time, getting ready and eating a good breakfast are great habits to get into before they head off to school.
You say you want to «eat a better breakfast», that's great, but how will you eat it if you don't have what you need in your pantry or refrigerator?
Eat a good breakfast the morning of a test.
Some people think that to be healthy they should eat less and just skip their first meal, but in actuality, you need to eat a good breakfast.
Eating a good breakfast has been linked to things like lower body fat, reduction in obesity, as well as diabetes levels and heart disease.
No, she'll tell you, «Oh, sleep in, wake up slowly, be calm, eat a good breakfast
Eating a good breakfast every morning is one way to help dampen the stress response and autoimmune flare - ups.
The purpose of eating a good breakfast is to provide your body with the fuel it needs to get through the day and to prevent you from experiencing cravings later in the morning before lunch.
Those holiday treats have sent your blood sugar levels skyrocketing and plummeting repeatedly, taxing the immune system, the brain, hormone balance, and every other system in the body.To recover, put blood sugar levels on an even keel by eating protein every two to three hours, eating a good breakfast, and avoiding starchy foods, desserts, and sweet drinks (soda, sweet coffee drinks) that spike blood sugar.
Although I try to make sure I eat a good breakfast on those days, by the time I get home in the afternoon, I'm starving.
I'm Ollie, and skateboarding is just a part of how I roll... First, I always eat a good breakfast (thanks Mom) Then I jump on my board and ZIP to the park so I can play with my friends.
She ate a good breakfast.
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