Sentences with phrase «to eat per day»

The result would be 400, which is the number of calories that you need to eat per day in protein.

Or perhaps plot BMI against grams of fiber eaten per day given that this was another major focus here?

And every serving eaten per day reduces the chance of developing a fatal form of cancer by 3 percent.

The result is the number of calories you need to eat per day based on your activity level and how fast you want to lose weight.

Simply log the nutritional information for everything eaten per day.

There is no magic amount to eat per day as it depends on where you're getting the other healthy fats from.

I also like that it has a Setting section where you can configure things like how much your baby eats per day and what time your pumping day starts.

As for the sugar part of your question, there is really no such thing as an official «safe» amount of sugar to eat per day without gaining weight.

And, the starting point for figuring out exactly how many calories you need to eat per day revolves around something called your calorie maintenance level.

On average, each additional serving of red meat the participants ate per day was associated with a 13 % higher risk of dying during the study.

Quantity: Since we have established timing, quantity per meal really depends on the quantity of carbs eaten per day.

According to the U.S. Department of Agriculture, the amount of protein a person should eat per day depends largely on their age, sex, and the level of physical activity (4).

For every 1.8 ounces (50 grams) of processed meat eaten per day, every day — the equivalent of one hot dog — the risk of cancers of the lower stomach... increases by 18 %.

The 4 step technique described below allows you to take into account both factors - diet and exercise - when determining approximately the number of calories you need to eat per day for fat and weight loss.

«How Many Calories Should an Average Teenager Eat Per Day?»

(Weird fact: the majority of women I've spoken to about how many calories she thinks she should eat per day says 1,200 for no apparent -LSB-...]

Amounts can vary enormously with the number of carbs eaten per day.

For slightly more advanced lifters who want to track their calories and macronutrient intake, pick your primary goal (you should always have a primary goal) and use it to determine how many calories you should be eating per day in order to lose weight.

A recent study at Wake Forest Baptist Medical Center found that for every 10 - gram increase in soluble fiber eaten per day, visceral belly fat was reduced by 3.7 percent over five years.

Then, I calculated how much protein I needed to eat per day based on the research studies.

There are three main meals that could be eaten per day.

I just wondering though, if you have any advice on how much fat we should be eating per day?

Just a small question, how many of these would you eat per day?

I have a few questions for you: How many veggies are you eating per day?

I s there a «SAFE» higher quantity amount that one could eat per day?

Follow the links below to find out how many serves you need to eat per day.

This batch usually lasts about two weeks for me, but may be different for you depending on how much you eat per day.

A food journal allows you to keep track of your caloric consumption throughout your pregnancy, and if you start in your first trimester, you'll be able to tell how many more calories you need to eat per day.

After that, grab your nutrition handbook, put them together and divide that number by seven, which will give you the number of calories you ate per day to get the result you got after the one week.

While theories on the number of meals you eat per day are varied, there is one factor vital to all eating plans, and that's monitoring the energy you put into your body through food with the energy you burn through exercise.

I like to see how often they cheat, what a normal breakfast looks like, and how many meals they eat per day.

So, how many grams of carbohydrates should you eat per day.

do you have an example of what to eat per day?

So, when it comes to deciding how many meals YOU should eat per day, there's only one guideline you ever need to follow: do whatever is best for you.

Results The researchers discovered that for every 80 g serving of fruit or vegetables that you eat per day your chance of having fatal cardiovascular problems decreases by 5 percent.

The result below will still give you a good starting point for determining how many calories you should eat per day to build muscle.

How many calories should I eat per day to build muscle?

With your BMR outcome, you will complete the second step of this phase by calculating the number of calories you should eat per day.

This is the number of calories that you will need to eat per day to stay at your current weight.

Q: How many calories should I eat per day to burn 1 pound of fat per week?

So, to determine how many calories you need to eat per day to burn 1 pound of fat per week, divide 3,500 calories by 7 days.

The calorie intake calculator estimates how many calories you should eat per day to lose 1 pound of fat per week, 1.5 pounds of fat per week, and 2 pounds of fat per week.

Amounts can vary enormously with the number of total carbs eaten per day.

Hi Beenuva, Input your age, height, weight into an online low carb or keto calculator to get an accurate measure of carbs, protein, and calories to eat per day.