"To fuel the body" means to provide the necessary energy and nutrients needed for the body to function properly and stay healthy.
Full definition
It went against everything I understood about weight loss, but the more I trained, the more
fuel my body needed and the more I had to eat.
Training is half the battle but if you do not
fuel your body properly, you will never achieve your desired results.
Her parents raised her with an appreciation for health, nutrition and the importance
of fueling your body with wholesome foods.
This will
help fuel the body with protein consistently during this most valuable recovery time.
So while they look good on the surface, having that «healthy» muffin is in fact sending your blood sugar through the roof,
fueling your body on simple carbohydrates and fat.
Or maybe you've never given them enough of a chance to truly know what it feels like to
fuel your body well consistently.
If you do eat in the morning, make sure to start your day off right
by fueling your body with these healthy and nutrient - dense foods.
You'll want to
fuel your body before workouts and immediately after a sweat session, and you'll also want to keep the calories flowing throughout the day.
It's a given that
food fuels our bodies, and if we don't consume high - grade fuel, we can't expect high level functioning.
My girls are all athletic and participate in many different sports — they are learning that they must properly
fuel their bodies so that their bodies can perform well.
Not only does protein help repair and promote growth in the body, it also can help
fuel the body when needed.
It's a consistent, individualized approach to
fueling your body after exercise, helping it recover and reach its maximum potential.
If fueling your body properly is something you struggle with, try adding more high fat, calorie dense foods to your diet.
Fuel your body during all your intense training sessions and boost your recovery and performance with the best selection of supplements to take during your workouts.
That slowly changed as I
started fueling my body with better food, finding my food allergies, and in result having more energy.
I finished with a fruit salad, I am now absolutely shattered and have decided that I need to work a lot harder on how I am
fueling my body pre and post exercise.
Don't force in calories when you're not hungry, but at some point in the morning, set your «body machine» in the right direction and
fuel your body effectively.
The ultimate guide to learning how to more effectively and
efficiently fuel your body for improved performance and a better physique.
Breakfast fuels our body and that's where creating a quick, simple avocado green smoothie can help you start your day with energy.
But the combination of food and drinks we use to
fuel our bodies deserves a spot at the top of our sleep success factors list.
She is passionate about inspiring others to find ways to
fuel their body mind and spirit with healthy choices.
Bone
broth fuels the body with key minerals, enzymes, proteins and fats, but with minimal inflammatory distress (all meals create varying levels of inflammation).
The benefits of caloric restriction are often missed by the hard charging athlete who rarely takes an easy recovery day and is
constantly fueling their body.
In a life - or - death situation, we have the capacity to very
rapidly fuel the body, think clearly, raise mental energy and flee.
Plus, your body needs carbohydrates to
fuel your body -LCB- carbohydrates are your body's preferred energy source -RCB-.
We have all been told that our bodies need carbohydrates for fuel and we should
preferably fuel our body with small high carb meals five times per day.