Sentences with phrase «to gain more muscle mass»

The results demonstrate that a certain amount of LDL cholesterol is needed for gaining more muscle mass.

I lost over 20 pounds, went from 23 % body fat to 17 %, and gained more muscle mass then I have ever had in my life.

Over training and not allowing your muscles to recover can be preventing you from gaining more muscle mass.

What if you could gain more muscle mass with less training.

The athlete who started in a leaner state will have likely gained more muscle mass within that 10 lbs (e.g. 70 % as muscle, 30 % as fat) versus the fatter athlete (50 % split as muscle / fat).

Over centuries the evolution made dogs gain more muscle mass, develop a wider stance, shorter legs and of course, the trademark «secateurs - like» jaws.

Specifically, one should generally restrict their carb intake to lose weight and eat more carbs with each meal to gain more muscle mass.

You don't have to stuff yourself when you're not hungry, but you can try to employ a few simple strategies to boost your daily calorie intake and gain more muscle mass.

One female and one male could have the EXACT same diet, protein intake, do the exact same training and the male would gain more muscle mass than the female, thanks to his testosterone levels.

«It shows that you do need a certain amount of LDL to gain more muscle mass.

If you would want to gain more muscle mass, then the body beast program is the better option.

In its supplement form, creatine is known to be very effective when combined with a resistance program, and is widely used by bodybuilders, athletes, and anyone else aiming to gain more muscle mass.

Eating within this clock you gain more muscle mass and get rid fat without even working out.

Although most men need only the standard dosage of anadrol while some prefer only half of it, maximizing the dose can be considered by few anabolic users who aspire to gain more muscle mass and excellent strength in a very short length of time.

Scientific study has shown that if you consume protein and carbohydrate immediately after training, you can gain more muscle mass than if you wait an hour or two after the workout.

I did my research and found two books that gave me the information I needed to get stronger and gain more muscle mass.

With our training, not only do we burn calories via our weight training and cardiovascular exercise, but we also permanently increase our metabolism (ability to burn calories) as we gain more muscle mass.

I am quite slender with some muscle mass but fairly low body fat (no excess fat), so (to my knowledge) gaining more muscle mass would be most efficient by lifting and eating at a slight calorie surplus.

I lost 30 pounds and have gained more muscle mass and energy than I had before.