Sentences with phrase «to get enough protein»

Instead, they worry that their kids don't get enough protein in their diet because they don't like to eat meat.

If you don't get enough protein in your diet, you could lose muscle instead of losing fat, which leads to a lower metabolism.

In general most people do not get enough protein from their diet on a continuing basis.

They couldn't get enough protein on $ 2 a day to keep their weight up.

Your child is probably getting enough protein if her diet has enough calories and includes many different kinds of plant foods.

I do struggle to get enough protein as a vegan, mostly I get it from beans, nuts and quinoa.

I'm incredibly passionate about plant - based nutrition, but that passion goes way beyond the basics of getting enough protein, iron, etc..

This blog post is tailored towards vegans, but is also helpful for anyone who needs help with getting enough protein in their diet.

I was recently asked by my friends 14 year old daughter how to get enough protein at breakfast while on a plant strong diet.

I have twin toddler boys and can't get enough protein into them (they hate eggs, most meat, cheese, etc.) But these they LOVED!

My terrier is not getting enough protein because he is always hungry.

You can easily prevent complications by getting enough protein in your diet and taking daily vitamin and mineral supplements for life.

High protein snacks are a super easy, simple way to make sure you're getting enough protein for your hormones, and for keeping those hormones happy.

Most people get enough protein, but wait until the evening meal to eat the majority it.

Kids, aging adults — or anyone who has a hard time getting enough protein into their diet can snack on these all they want!

But think about it like this... if you're already getting enough protein then why take in more?

If you don't get enough protein during the day, the recovery process won't be as efficient because the body simply won't have the means of rebuilding your muscles.

If you have a good balanced diet with lots of veggies and little lean meats, you're probably getting enough protein now.

If you eat a balanced diet, with a mix of sources, you are likely getting enough protein.

If you can get enough protein via real foods, that's all you need.

Now a new study sheds light on why getting enough protein is important when you're cutting back on calories.

Getting enough protein requires planning, cooking, and eating.

However, if someone is not getting enough protein over a long period of time, their body can start to suffer more dangerous consequences.

Doesn't your dog get enough protein from his regular meal?

I'm more concerned about fiber — only 3 percent of people eat enough each day, versus 97 percent of people who get enough protein.

And the issue is not just getting enough protein to eat, but the right kind.

If a vegan eats a reasonably varied diet and consumes a sufficient amount of calories, he or she will undoubtedly get enough protein.

The most important thing to consider is that your child is getting enough protein per day, but do not exceed the recommend guidelines, which are discussed below, if possible.

Most kids get enough protein, it's the nutrients in protein sources that can be challenging to meet during periods of rapid growth such as iron.

If your child can't have dairy or soy, talk to your provider about other food options that will help your child get enough protein and calcium.

These look delicious — but I really get enough protein.

Definitely NOT people who think you can only get enough protein by eating meat!

So if protein is a concern, it's certainly possible to get enough protein down during that 4 hour stretch.

If you eat plant food you automatically get enough protein.

It's clear getting enough protein in your diet is very important for overall health.

Maybe the idea was that elephants get enough protein from plants only because they eat so much?

So anyone who fears not getting enough protein on a vegan diet can rest assured.

You see folks, if you're concerned about getting enough protein, just eat a wide variety of whole plant foods.

My opinion is that we can get enough protein if we eat a whole foods diet, which I do so I've never had the need for extra protein.

Have a read of this blog post on how to get enough protein as a vegan, which will have some healthy tips.