If you feel lightheaded
when getting out of bed in the morning, standing up quickly, or getting up out of a bath or hot tub, you may very well have low adrenal function, and including more salt in your diet could be helpful.
You may be sleep deprived if you... Need an alarm clock in order to wake up on time Rely on the snooze button Have a hard time
getting out of bed in the morning Feel sluggish in the afternoon Get sleepy in meetings, lectures, or warm rooms Get drowsy after heavy meals...
Most schools try to persuade students to
get out of bed in the morning by lowering their grades or giving them detention when they don't, but Maya Angelou is one of a small but growing number of schools that have a different approach to the problem.
If you have a digestive disease like us, then you're probably experiencing diarrhea or stomach pain right now and it might even be hard for you to
get out of bed in the morning because your energy is so LOW.
My daughter has three - chocolate, lego and a personalised one that the elves fill with sweets; — RRB - It's making her want to
get out of bed in the morning on weekdays, which makes a change!
Having a good reason to
get out of bed in the morning means you are more likely to sleep better at night with less sleep apnea and restless leg syndrome, reports a new Northwestern Medicine and Rush University Medical Center study based on older adults.