The phrase
"to get to bed" means to go and lie down in order to sleep at night.
Full definition
I was so worried we would have a terrible time
getting her to bed at 10 pm when she had been used to going to bed as late as 5 am.
Sometimes, I can't
get him to bed before 10:00 p.m. or 10:30 p.m. and he wakes up three and four times a night asking for warm milk.
For me, this will be striving to
get to bed by 10 pm each night and keep my stress levels down.
If I'm not waking naturally at the right time, I know I'm
not getting to bed early enough.
So, if you're nearing the end of your pregnancy
get to bed with your partner and start to benefit of this big bonus that sex can give you.
If you set your alarm for 5 a.m. but didn't
get to bed until after midnight, you could be missing out on crucial sleep.
You'll have your life to get plenty of workouts in,
so get to bed early and get in those naps when you need them the most!
Without a schedule, I'd
get to bed late and set myself up for the same low - fuel work pace the next day.
It makes me as happy as someone who can
now get to bed much faster... I'm SO much nicer when I'm not packing lunches at 11 PM!
Just knowing that sleep is important doesn't make it any easier to
actually get to bed at an earlier hour.
The reason I struggled was because I couldn't handle the responsibility
of getting to bed on time and getting up for class.
Her morning naps I
usually get her to bed on time and she sleeps without a fuss, usually not more than 1.5 hours, but occasionally is a 2 hour nap.
Last night, you made sure your little
one got to bed early so he'd wake up ready to go.
Don't get me wrong, I still love my sleep but I now
got to bed looking forward to my morning cup of coffee!
You need to
get to bed by 10:00 because your cortisol levels are a part of what wake you up in the morning.
Get to bed as early as you can — lights out at 9 or 9:30 and aim to give yourself at least nine hours before setting your alarm.
She wouldn't fall asleep in the car on the drive home and didn't
get to bed until three and half hours past her bedtime.
It probably doesn't help that five nights a week I finish my office job after midnight,
getting to bed late and waking up too early.
Get to bed on time so that you'll be ready to go on time in the morning.
And tonight at 11 pm when she was
finally getting to bed, she told us about how she could hear the crowd cheering for her.
This year I plan to be more strict about
getting to bed earlier so that I can make sure I'm getting at least 8 hours a night.
Now let's say that your 15yo has a twin brother that also gets 7.5 hrs of sleep each night but he is hard to wake in the morning, crashing on the couch after school, and
then getting to bed too late, then chances are that he needs more than 7.5 hrs.
... there's something to be said for Renoir's universe in which governments can turn on the question of
who gets to bed Ingrid Bergman.
As well as the stickers, if
Max got to bed on time two nights in a row, then he would be allowed to stay up on the weekend to watch the fi rst half of his team's match on TV.
If your child does well without naps at home, but seems to have a hard time
getting to bed after napping at daycare then her routine needs to be made more consistent.