Sentences with phrase «to help lower one's cholesterol»
What's more, those eating whole eggs saw a bigger boost in HDL, which helps lower cholesterol.
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They may also help lower cholesterol (14, 15).
This excellent source of fiber helps lower cholesterol and the risk of heart disease.
These healthy fats also reduce inflammation, which can keep weight gain at bay and even help lower cholesterol and disease risks.
It's chock full of antioxidants and can actually help lower cholesterol.
Finally, pecans are packed with nutrients, and their high fiber content helps lower cholesterol levels.
Not only do lentils help lower cholesterol, they are of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
This high fiber content helps lower cholesterol while the high magnesium and folate content also contribute to enhancing heart health.
Also, it is one of the best foods to help lower cholesterol due to its high soluble fiber content.
While many nuts and seeds are high in natural fats almonds, walnuts and sunflower seeds can help lower cholesterol naturally by providing healthy fats.
It has also been proven that breastfeeding can help lower cholesterol later in life!
This valuable ingredient helps you lower your cholesterol and it improves the absorption of important vitamins and minerals such as calcium, magnesium, and iron.
This supplement helps lower cholesterol, but only because it includes a prescription drug that was developed to lower cholesterol.
High cholesterol is a major risk factor for heart disease and cardiovascular disease, and the fibre in barley helps lower cholesterol.
Because it is rich in fiber, corn helps lower cholesterol levels and minimize colon cancer risk.
Running helps lower cholesterol, improve heart function and control weight.
Fiber may help lower cholesterol levels because it picks up excess cholesterol compounds in your gut and pushes them out in the elimination process.
A study has shown grapefruit can also help lower cholesterol (1).
It is a great source of calcium and can even help lower cholesterol!
Not only is kale brimming with a multitude of vitamins and minerals, but it's also packed with powerful antioxidants and can actually help lower cholesterol.
Not only do lentils help lower cholesterol, they are of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
They may help lower cholesterol as well as the risk of diabetes, stroke, and coronary artery disease.
Research shows that soluble fiber helps lower cholesterol by binding to low - density lipoprotein, the unhealthy cholesterol, and removing it from the body, according to the Harvard University School of Public Health.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.
How it does so it not fully understood, however research has shown that eating at least 7 g of soluble fiber a day may help lower cholesterol when part of a low - fat, low - cholesterol diet.
Preliminary research shows that drinking unsweetened pomegranate juice helps lower cholesterol, lower blood pressure, improve blood flow to the heart, and may help protect against the formation of blockages in the arteries.
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FOS, which has fiber - like qualities help lower cholesterol and balance blood sugar levels.
The new breakfast cereal is claimed to help lower cholesterol with Sanitarium saying it is «clinically proven to reduce cholesterol levels by up to 9 per cent in four weeks».
An added bonus: Lowering your saturated fat intake means youll help lower cholesterol intake as well, since saturated fat and cholesterol tend to be found together.
Pecans help lower cholesterol levels, but they also have an important neurological impact, delaying neurodegeneration and improving motor function, which makes them an ideal antioxidant, anti-aging food, great in the prevention of diseases like amyotrophic lateral sclerosis (ALS), Alzheimer's, and Parkinson's disease.
When this happens, a simple gut detox and inoculation with beneficial bacteria will most likely help lower cholesterol, but have you ever heard of a patient being given a «prescription» to do this from their cardiologist?
From helping lower cholesterol absorption to aiding with menopause symptoms, alfalfa is a great addition on and off the table.
The soluble fiber in fruit helps lower cholesterol; the insoluble fiber helps moderate the absorption of sugar into the blood stream, stabilize blood sugar, and keep you satiated.
Eating at least three grams of β - glucan per day helps lower cholesterol.
It's no secret that oats help lower cholesterol, and oat β - glucan is the dietary fiber compound attributed to these cholesterol - lowering qualities.
It has been shown that contact with non-human animals help lower cholesterol, blood pressure and triglyceride levels, as well as lowering levels of stress and anxiety — many of the health problems facing the elderly.
It is loaded with antioxidants, anti-inflammatory phytonutrients, flavonoids that supports the natural detox function of our bodies, fiber and essential fatty acids which help lowering the cholesterol level.
Consuming bananas also helps lower cholesterol because of the sterols found in the fruit.
When your liver is «cleaned» or detoxified, it eliminates fat, stones in the gall bladder, and even helps lower your cholesterol and blood sugar levels.
«The stickyness» that comes out of the oats when you cook them is the soluble fibre which helps lower cholesterol levels.
The S - allylcysteine, or SAC, in garlic may help lower cholesterol by inhibiting the enzymes that produce cholesterol and lipids.
Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.