«Because the Mediterranean diet is based on food groups that are quite common or easy to find, people around the world could easily adopt this dietary pattern and
help protect themselves against heart disease with very little cost,» Georgousopoulou said.
The bright orange color is your first clue that our Organic Pumpkin is loaded with beta - carotene, which may
help protect against heart disease, regulate blood - sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
I'm here to say that even though potatoes do have carbs, they are also a natural, low calorie, high fiber food that can
help protect against heart disease and cancer.
It helps us lose weight, increases our energy, decreases stress, enhances our immune system, and
helps protect us against heart disease and cancer.
Oranges are a good source of folate, which can
help protect against heart disease.
They're also a good source of heart - healthy monounsaturated fats and fiber, two important nutrients that can
help protect against heart disease (47).
Research shows that incorporating a few servings of walnuts in your diet can
help protect against heart disease.
Curcumin may
help protect you against heart disease.
These have been shown to lower blood pressure and may also
help protect against heart disease, type 2 diabetes and other diseases (40, 41, 42).
There is also 1 more «old school» ingredient found in the kitchen that has been shown to
help protect against heart disease, makes it hard for cancer to grow and reverses years of aging.
Beautiful beets contain powerful nutrient compounds that
help protect against heart disease, birth defects and certain cancers.
Fueling your body with healthy fats stimulates your body's fat burning ability and
helps protect it against heart diseases.
There's a growing body of evidence suggesting that compounds found in cocoa beans, called polyphenols, may
help protect against heart disease.
The study is part of a growing body of evidence that suggests the bioactive plant compounds found in cocoa beans, called polyphenols, may
help protect against heart disease.
Omega - 3's, which are found in salmon, herring, and other fatty fish, may
help protect against heart disease and other chronic conditions.
Try replacing the cranberries with dried cherries — which are high in beta - carotene and
help protect against heart disease — for a tasty variation your guests will love.
Plus, U.S. Department of Agriculture researchers discovered that the pigment in Beluga black lentils acts like an antioxidant and
helps protect against heart disease, cancer, and the aging process in general.
Strawberries are full of antioxidants,
help protect against heart disease, aid digestion and can help prevent cancer!
This ingredient is also known to
help protect against heart disease, diabetes and cancer.
Oats are known to
help protect against heart disease, diabetes and cancer as well as help to lower cholesterol and maintain the proper levels of blood sugar.
In addition, oatmeal is known to
help protect against heart disease, diabetes and cancer.
HDL is thought to carry cholesterol away from the tissues and may
help protect against heart disease.