When Christmas rolled around again in 2012, I was really upset I hadn't pushed on from a successful Bodyblitz challenge at the end of 2011 and ended up wasting a year
not hitting my fitness goals.
Once you're the person who puts their gym clothes on and drives to the gym every day, you'll soon become the person that goes inside the gym and then the person
who hits their fitness goals.
I hope you keep commenting here at GJ, your story is a great inspiration for anyone trying to
hit their fitness goals...
I hope this post has given you a little bit of insight, and will help
you hit your fitness goals.
«Is it hard,» asks Menachem Brodie, a certified strength and conditioning coach who has trained gold - medal athletes, «to make sacrifices to
hit your fitness goals?
So now we know that a good night's sleep is essential to
hitting our fitness goals, let's look at how to improve sleep quality.
66 beautifully appointed rooms and suites offer fantastic views of the ocean, whilst the 24 - hour functional fitness centre offers a range of classes to ensure
you hit your fitness goals.