"To hit the gym" means going to the gym or engaging in physical exercise at a fitness center.
Full definition
Personally, I love this trend but I didn't
hit the gym for the last 2 years and not ready to wear it yet!
When hitting the gym hard just doesn't sound appealing, try one of these no - sweat ways to burn 100 calories.
These sports bras, tops and bottoms are the perfect way to
hit the gym in style while pregnant.
You've been
hitting the gym regularly with your workout buddy and are pumped about the changes you expect to be taking place.
If
hitting the gym on the regular is a new habit or resolution, it can be tough to remember exactly what to bring.
Most of us don't
hit the gym as much as we wish — yet that doesn't stop us from letting the monthly service charge debit our accounts.
I find it funny I'm so into sneakers but I have
n't hit the gym since last year!
That's all for now, I'm off to finish taking care of a few chores
then hit the gym and prep some outfits to shoot this weekend.
After you have your baby, it may feel like it will be years before you can
hit the gym again.
That means you don't have to
hit the gym everyday if you prefer playing tennis, biking or swimming as your workout.
Even most people
who hit the gym regularly won't need to eat that many calories, but the principle of using food as fuel to exercise still stands.
One thing that makes me want to run and work out are NEW work out clothes!!!! Who says you can't be stylish
while hitting the gym or the outdoors!
A lot of times I
just hit the gym knowing I'm going to have a terrible session but I figure a year of 60 or 70 % is better than being inconsistent.
When I was in hardcore training mode, I would
even hit the gym after work from 6 - 7 pm, so had no time to relax at night.
Teen bodybuilding has gained increasing popularity over the years, where young teens
hit the gym almost everyday.
I am making my workout plan, my diet plan and my required supplements and I am
hitting the gym tomorrow first thing in the morning.
Research shows that women who
hit the gym during pregnancy can lower the risk of pregnancy - related diabetes, and it can even reduce the odds of obesity for her baby.
If you have a busy schedule like I do, some days it's hard to find the time to brush your teeth, let
alone hit the gym.
Is it not just enough to follow a diet using the food pyramid and
maybe hit the gym a few times a week?
But I am starting today — I've planned my meals, will not eat after dinner and plan on
hitting the gym tonight for probably the first time in a month.
I
either hit the gym or get 90 minutes on my mountain bike in the morning and start at 6 a.m..
But foods such as green coffee bean offer an escape plan when energy is low and
hitting the gym seems like the toughest thing you could ever do.
Whereas many people already find excuses and ways to
avoid hitting the gym, it's that much harder for those with chronic conditions to get in a good workout.
Just toss it in the wash whenever you need to clean it and you will be ready to
hit the gym once again.
Some people
enjoy hitting the gym regularly while there are those who don't even want to hear any mention of the G - Y - M word.
So I've been
hitting the gym pretty hard (for me) lately, and I usually follow up my workouts with a protein shake.
The study's authors found that on days when
participants hit the gym, they reported managing their time more effectively, being more productive, and having more cheerful interactions with colleagues.