I believe that all people are capable of change and growth and that therapy can be an invaluable tool
for increasing happiness in one's life and relationships.
Not only can a healthy sex life
increase happiness levels, decrease stress and provide a decent workout but beyond the physical there are numerous other benefits.
This appeal is usually achieved
by increasing their happiness, skills, and enhancing their appearance through different processes all controlled by you.
A three - course professional certificate series that teaches you the what, why, and how of
increasing happiness at work.
The previous studies linked a belief in free will in people from Western countries
with increased happiness, better work performance and academic achievements and less negative behaviors such as cheating.
We read articles
on increasing our happiness, and when deciding something, we often go with the option that is supposed to make us happier.
Your book provides examples of how we can
increase happiness through «intentional activities» such as writing our blessings in a journal or simply saying thank you.
The goal, then, is to
increase happiness among your employees, thus allowing you to benefit from the productivity gains that result.
If you are interested in learning the answers to the most frequently asked questions on how to decrease stress and
increase happiness sign up for their free video series.
This helps your child feel more secure, happy and manageable,
since increased happiness and security always results in improved behavior.
It goes deeper than common sense though: scientific research also shows that gratitude can have a positive effect on overall well - being
by increasing happiness and decreasing depression.
Can you honestly say that you have exhausted everything within your power to make your current work situation as good as it can possibly get and
increase your happiness at work?
Any kind of sex can help
increase your happiness as a couple, so long as there's trust and communication, says Laurie Mintz, PhD, psychology professor at the University of Florida and author of Becoming Cliterate.
NAR research shows that outdoor remodeling projects add value to a house on resale, and
also increase the happiness of home owners who aren't selling.
«Our study breaks new ground by mining actual bank - transaction data and demonstrating that spending can
increase our happiness when it is spent on goods and services that fit our personalities and so meet our psychological needs.»
If wellbeing has a place, it surely must be in a high - pressured environment like law — where genuine support won't
only increase happiness and engagement but also deliver superior performance.
A friendly dynamic among co-workers is so integral to our well - being, in fact, that economists say having a work
pal increases your happiness as much as a $ 100,000 raise would.
Companies that use Bonusly report higher employee engagement and productivity; individual employees
report increased happiness and motivation.
They point to forthcoming research from the universities of Queensland and Warwick that shows eating more fruit and
veg increases happiness levels while at the same time lowering the risk of developing cancer or heart disease.
Sometimes, when we step out of our comfort zones and do other things than just doing what we regularly do on a daily basis, it can
significantly increase our happiness level, fill us with -LSB-...]
«These traits are rather untypical for entrepreneurs since working as an entrepreneur may not only require emotional stability and optimism but also be able to
increase happiness due to procedural utility,» explains Obschonka, who adds that neuroticism isn't necessarily all bad, for it can also stimulate competitiveness.
Because increased happiness is linked to a variety of individual and societal benefits, including better health and longer life, Howell hopes to develop intervention methods that can help researchers steer individuals who have materialistic buying tendencies toward instead purchasing life experiences or experiential products.
Studies show that being
grateful increases happiness by 25 percent and boosts the amount of time people spend exercising (a terrific bonus for those of us who struggle to get to the gym).