Sentences with phrase «to keep blood sugar levels steady»

They have lots of fiber which helps keep blood sugar levels steady longer.

Your body will thank you for keeping blood sugar levels steady and reward you with naturally glowing skin from within!

Keeping blood sugar levels steady promotes stronger mental performance.

You only need a trace amount of this mineral, which is believed to help keep your blood sugar levels steady.

Piggybacking off of tip # 1... it's ESPECIALLY important to keep blood sugar levels steady in the morning with a breakfast high in protein and healthy fat.

Almonds / Almond Butter: a great source of sleep - promoting and muscle - relaxing magnesium and high in protein to help keep blood sugar levels steady while you sleep and build muscle.

Whole wheat also aids in keeping blood sugar levels steady as mentioned above.

Protein also can help you avoid hunger pangs by keeping your blood sugar levels steady.

Protein helps by keeping you fuller for longer, and fiber helps keep your blood sugar level steady — allowing your energy level to stay at an even keel.

«Protein will keep blood sugar levels steady and will not make you sleepy,» De Fazio says.

Additionally, sorghum is rich in fiber and can help slow the absorption of sugar to keep blood sugar levels steady.

Soluble fiber can help reduce cholesterol and also helps to keep blood sugar levels steadier.

Stick to gluten - free grains, like quinoa, brown rice, and buckwheat, but limit their consumption to once or twice per day to keep blood sugar levels steady.

Try this instead: Incorporate more complex carbohydrates to keep your blood sugar levels steady and to avoid fluctuations in your mood.

According to the research, a high protein breakfast can help you lose weight, keep hunger at bay and keep your blood sugar levels steady and stop junk food cravings.

Though other experts say theres nothing magic about 3 - hour intervals, eating small, frequent, portion - controlled meals and snacks can keep your blood sugar level steady, your energy up, and keep you from overindulging.

Limit sugar intake to keep blood sugar levels steady.

are an excellent source of fiber and protein which help regulate the pace of digestion and help keep blood sugar levels steady.

Green peas are an excellent source of fiber and protein which help regulate the pace of digestion and help keep blood sugar levels steady.

High fiber foods that are low on the glycemic index will help keep blood sugar levels steady and hunger under control.

Carbohydrate foods that have a low glycemic index take more time to metabolize, which helps to keep your blood sugar levels steady for hours after your meal.

Keeping your blood sugar levels steady can not only help you prevent type 2 diabetes and other chronic diseases, it can also help you have more even energy levels and feel more satiated between meals.

-LSB-...] Whole Wheat has amazing benefits such as aiding digestion, helping weight control, lowering chronic inflammation, helping to keep blood sugar levels steady and warding off mental health issues like Alzheimer's.

The protein is fuel for your mind & muscles, and the fat will keep you satiated until it's time to eat again, and keep blood sugar levels steady.

You may know by now that I'm all about blood sugar control — keeping blood sugar levels steady.

To avoid those nap - inducing energy dips, you want to do everything that you can to keep your blood sugar level steady.

Eating a regular amount of carbohydrates throughout the day can help keep your blood sugar level steady.

Moreover, it is known to keep blood sugar levels steady.

Potatoes can help slow the digestion of sugar into the blood stream and keep blood sugar levels steady.