Sentences with phrase «to keep one's blood sugar in check»

The phrase "to keep one's blood sugar in check" means monitoring and managing the level of sugar in your blood to ensure it stays within a healthy range. Full definition
It also keeps blood sugar in check and acts as a long - term energy source.
These diabetic desserts are lower in carbohydrates and in calories to keep your blood sugar in check while indulging your sweet tooth.
So consuming moderate amounts of bananas is often considered an ok thing to do, even for those in need to keep their blood sugars in check at all times.
The good (monounsaturated) fats in avocados that we mentioned above can help in keeping your blood sugar in check by improving insulin sensitivity.
If these symptoms persist long after an adjustment period, you may simply need to use trial and error to find the carbohydrate «sweet spot» that lets you sleep but also keeps blood sugar in check.
Unrefined apple cider vinegar, high in beneficial compounds, is also known for its ability to help keep blood sugar in check.
All of these nutrients make almonds an excellent food for heart health, keeping blood sugar in check, and even weight loss.
Oats, starchy veggies, and fruits are my go - to sources for healthy carbs, and I always pair them with protein, fats, or both to make them more filling and to keep blood sugars in check.
With ingredients that are high in fibre, healthy fats and quality protein, you'll feel fuller for longer and keep your blood sugar in check.
Many have given up on taste thinking they have to avoid anything «good» to keep their blood sugar in check.
A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours.
Helps lower cholesterol and keeps blood sugars in check.
The hemp seeds and pecans help to balance out the way your body processes the sweets, and keeps your blood sugar in check.
Our goal is to help your child maintain normal growth, keep blood sugars in check and help him or her live a happy, healthy life.
New research in a mouse model of autism showed that such low glycemic index diets, similar to the plans that people with diabetes follow to keep their blood sugar in check, reduced symptoms of the disorder in mice.
Because those measures don't work for everyone, however, some people also need drugs to keep their blood sugars in check.
It may seem counterintuitive, but eating more nutrient - dense foods will keep you full for longer, keep your blood sugar in check, and probably lead you to eat less throughout the day.
For more focused mornings, keeping your blood sugar in check, and getting your bod back into balance after the holidays, opt for a smoothie made with Organic Skinny Protein Mix.
Others need oral medicines, insulin, other injectable medications, or some combination of type 2 diabetes med — along with healthy food and fitness — to keep blood sugar in check.
And recent research reveals that potatoes contain a type of carbohydrate called resistant starch, which can help you stay full, keep blood sugar in check, and maintain gut health.
Watching your weight and keeping your blood sugar in check can keep you from having to go on insulin.
You'll be a whole lot more productive, and as an added bonus, you'll keep your blood sugar in check.
This will result in a lower calorie intake, because you simply won't eat as much if you keep your blood sugar in check.
These fats can also be eaten as a snack in order to keep your blood sugar in check.
By keeping your blood sugar in check, you'll experience less crashes and have an abundance of continuous energy as a result.
An easy way to keep your blood sugar in check is making sure that each of your meals and snacks include fat, fiber and protein.
The hemp seeds and pecans help to balance out the way your body processes the sweets, and keeps your blood sugar in check.
If you feed people mashed white potatoes, a high glycemic food like white rice, this is how much insulin your pancreas has to pump out to keep your blood sugars in check.
In specific terms, I have the kinds of fat and fiber that keep our blood sugar in check — this is going to be different for everybody, my husband and myself included.
A super easy and delicious smoothie bowl with the perfect texture and even balanced macronutrients to keep your blood sugar in check and your belly satiated for hours.
This are a few key examples of what I turn to for healthy, low - sugar snacks that keep my blood sugar in check:
But I choose special occasions to indulge, and I balance my sweet snacks with nourishing wholesome foods to keep my blood sugar in check.
Adding any nuts into your diet like almonds (if you can) helps keep blood sugar in check and can lower your risk of heart attack.
It's hard to imagine a role that processed sugar can play in our health, overall, but it is especially damaging for trying to keep our blood sugar in check (15).
It's hard to imagine a role that processed sugar can play in our health, overall, but it is especially damaging for trying to keep our blood sugar in check -LRB-
When we keep our blood sugar in check, we keep our body operating properly.
Just like in human beings, this form of the condition is marked by a lack of insulin, the hormone that keeps blood sugar in check.
By eating before you leave the house, or packing some healthy snacks for the road, you can keep your blood sugar in check.
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