Go for a walk, a swim, a prenatal yoga class... all of these things are great
for keeping your body fit, your mind calm and your baby in good health.
No doubt, exercising is very important, but it won't help
in keeping your body fit unless you keep an eye on your diet as well.
Eating plenty of fruits and vegetables as well
as keep a body fit with any sort of body activity.
Silvia believes in
keeping the body fit by staying active and nurturing it with clean food and maintaining a healthy state of mind with the power of positivity and daily meditation.
For more than three decades, athletes have remained devoted fans of supplements; the American College of Sports Medicine estimates that around half of elite athletes take vitamins in hopes
of keeping their bodies fit and boosting endurance.
People caring for their health drink less alcohol, avoid drugs or
smoking keeping their body fit should be ready to cope other stress in the surviving struggle we are facing in the course of modern life.
Yoga as mis - understood by many both in India as well as west — are a set of exercises and postures (asanas)
for keeping our body fit.
Chia seeds can
help keep your body fit and healthy as it is rich in minerals, namely 160 mg potassium, 631 mg calcium, manganese 2 mg, 3 mg zinc, phosphorus 948 mg, sodium 19 mg, copper 0.1 mg and 1.4 g water.
«He can then start getting a couple of games under his belt and build on trying to
keep his body fit — that's been his problem over the last two or three seasons.
last year we had a good start but then our form dipped down, this year we had a bad start but have found form in the last couple of months so next year should be ours if
we keep every body fit which is (now) not impossible!!
I believe i should be the next WHF model as i work really hard to
keep my body fit and toned, and i believe that though the health benefits are the main reason, why not let some of the physical labour pay off with a prize!!!!
Eating healthy and staying active is a habit I have formed over the years to
keep my body fit and strong.
One has to make sure that they are in a proper diet and are maintaining the diet with proper nutrients required to
keep the body fit and healthy.
Find out how to
keep your body fit and healthy.
By including a 10 - minute brisk walk in your lifestyle daily routine, you can stay healthy and
keep your body fit for light activity.
I admit I am not fat but I want an exercise program to
keep my body fit and increase my endurance.
I am a sporty girl — sport activities take much time as
I keep my body fit.
im very cool laid back kind of guy love to go out and have fun dancing or hiking... im a bit of a gym rat love to
keep my body fit and body strong... have to be ready for the «night time fun»; --RRB-
I am Joseph Levi, a young boy who likes to sing, dance, write,
keep my body fit.
We strive to
keep our bodies fit, but it's important to keep our bank accounts fit too.
Individuals who are able to
keep their body fit and healthy can easily ride the toughest waves.
Keeping your body fit will also impress potential employers because who wants to employ someone who looks ill and unable to contribute to the company?