Sentences with phrase «to keep one's brain»

Your brain requires nutrients just as your body does, and adding «smart,» healthy foods to your diet can help keep your brain healthy too.

Conversations can help keep your brain active helping keep it sharp as you get older.

It is rich in antioxidants, flavor, and helps keep the brain sharp.

One of many benefits of red wine is that it helps keep your brain healthy.

They fight free radicals that can destroy brain cells thus keeping the brain in good shape even as the person gets older.

Want more research - backed ideas on how to keep your brain functioning at its peak despite the passage of the years?

It appears to keep the brain from clearing the amyloid - beta deposits that accumulate as people age.

This mystical story line about finding the missing pieces to a clock doesn't sound too original, but the clever twists and turns keep your brain cells on alert.

What's more, motherhood may help keep the brain young.

All the words surrounding us from book titles to instruction labels on appliances keep our brain on alert.

Looking for other reading to keep your brain working?

Or buy a deck of quiz or trivia cards to keep their brains busy.

We can alter our perceptions by keeping our brain active, continually learning skills and ideas, and exploring new places.

Also, she says they should maintain physical exercise, as this helps to keep the brain fit too.

I really appreciate consistency and the small variations in each class that keep my brain stimulated.

Older adults who experience good cardiac fitness may be also keeping their brains in good shape as well.

This type of game keeps the brain engaged because the dopamine surge is perceived to be within reach if effort and practice are sustained.

This dog health article gives you the secret benefits of olive oil so you can help relieve your dog's pain, boost his immunity and even keep his brain alert.

We are finally paving the way in terms of keeping the brain healthy.

Using electronics before bed has been shown to suppress melatonin, which keeps your brain awake and alert.

Research shows that when we are implementing new habits, planning ahead keeps our brain happier and makes it easier to stick to our goals when something unexpected happens.

But others get bored quickly, and need something to keep their brain occupied.

Goals keep your brain focused on making positive changes in your life and away from dwelling on anything negative.

Also they train hand eye coordination, keep the brain thinking and exercising, teach problem solving skills and teach you how to think ahead and think strategically.

In the absence of food, the body keeps the brain going by gradually raising the adrenal hormone cortisol, which triggers the production of glucose to feed the brain through the night.

The novel races forward on a roller - coaster thrill ride, all the while keeping the brain in high gear.

We hope they inspire you to keep your brain challenged over the summer.

If we want a healthy society, we have to keep our brains strong.

Omega - 3 fatty acids are important for prevention of heart disease and for keeping your brain operating at top speed.

Here is a great post about keeping your brain healthy into your later years.

If you eat a few carbs, your body might decide to reduce ketosis and reduce activity levels in order to keep the brain out of the red.

It normally keeps the brain healthy by preventing bacteria and large molecules in the bloodstream from reaching the central nervous system.

When you are reading the topic and fundamental basic points of it always keep your brain open to grab the things that are most often ignored.

Just six minutes of reading is enough to reduce stress by 68 %, and numerous studies have shown that reading keeps your brain functioning effectively as you age.

I can't imagine how difficult it is to keep the brain pumping and thinking of all these different ways to make the game not boring.

For example, try breaking up your work hours into multiple shifts to help keep your brain refreshed during the time you're actually working.

I'm here for the fun and to keep my brain thriving!

You can do all the mental exercises possible, but what really keeps the brain sharp is the company of other people — preferably intelligent, interesting ones.

As a psychiatrist, it's my job to keep your brain growing, vibrant and calm, and that requires the right foods.

Due to its high potassium content, lemon keeps your brain sharp and supports the proper functioning of your nervous system.

Without indulging in the initial impulse, I was able to keep my brain off the endless hamster wheel of desire and denial.

The good fats in wild salmon keeps your brain healthy and will give you a natural energy boost and support weight loss.

You'll generate ketones at low levels (nutritional ketosis) to keep your brain super sharp and you'll even burn fat while you sleep!

These stress hormones shut your thyroid down and lower your metabolism to conserve and save what little fuel you do have to keep your brain functional.

This hormone keeps the brain alert and able to cope with sudden stress or danger.

Vital parts of keeping your brain youthful your whole life long.

It will also help keep your brain involved into a story and it can make time pass much quicker.