Sentences with phrase «to keep one's brain healthy»

Your brain requires nutrients just as your body does, and adding «smart,» healthy foods to your diet can help keep your brain healthy too.

It normally keeps the brain healthy by preventing bacteria and large molecules in the bloodstream from reaching the central nervous system.

Here is a great post about keeping your brain healthy into your later years.

We are finally paving the way in terms of keeping the brain healthy.

«Sleep is absolutely essential for taking out the garbage and keeping your brain healthy over time,» he says.

The good fats in wild salmon keeps your brain healthy and will give you a natural energy boost and support weight loss.

One of many benefits of red wine is that it helps keep your brain healthy.

Making healthy choices is about more than just our physical health, but about keeping our brain healthy and stimulated too.

Elizabeth Lombardo, Ph.D., and author of Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love, recommends several other strategies for keeping the brain healthy and strong.

Physical exercise keeps the brain healthy.

In prescribed dosages, nootropics are claimed to work wonders for your brain, improving your mental state by promoting cognitive functioning and keeping your brain healthy so that your concentration, focus, and analytical power increases.

Sweat — While you may know exercise will keep you fit, did you know it can also keep your brain healthy?

Even when the bleeding stops, another life - threatening condition can strike: hydrocephalus, which occurs when fluid produced to keep the brain healthy builds up because it can't properly drain.

Games designed to keep the brain healthy as it ages have found an eager audience.

Next Page: Other ways to keep your brain healthy [pagebreak] The study's findings don't mean that people should stop taking ginkgo (as long as they do so in safe doses, under the supervision of a physician), says Dr. Steinerman.

«Future studies are now needed to confirm these results and to determine the best nutritional components of the DASH diet to prevent depression later in life and to best help people keep their brains healthy,» Cherian said.

It is particularly rich in the nutrients that help keep our brains healthy including the essential fatty acids needed by humans for proper nutrition and health such as EPA (eicosapentaenoic acid), DHA (docasahexaenoic acid), and AA (arachidonic acid), as well as Vitamin B12.

And preliminary research shows that it could also help keep the brain healthy in cases of Alzheimer's disease.

Phosphorous deficiencies have been associated with a serious decline in cognitive ability, so if you want to keep your brain healthy enjoy them.

When actress Melanie Griffith appeared with her husband Don Johnson in this October 1976 Playboy magazine feature she was as well known for her Sharon Stone and Melanie Griffith on Keeping the Brain Healthy The stars, who overcame stroke and epilepsy, speak out for the Women's Brain Health Initiative

Breaks keep our brains healthy and play a key role in cognitive abilities such as reading comprehension and divergent thinking (the ability to generate and make sense of novel ideas).

Encouraging people to take part in moderate to intense exercise may be an important strategy for keeping their brains healthy.

Research has found that exercise keeps our brains healthy, makes us more creative, reduces stress, increases energy, and boosts cognitive performance.

I am 59 years old and like to know what to use to keep my brain healthy so I hopefully can at least slow down dementia, as my mother 88 y / o has it and an Aunt who is in her 90's has full blown Alzheimers.

«Physical activity and aerobic exercise helps keep brain healthy.»

6 ways to keep your brain healthy.

Keeping the brain healthy may be one of the most important aspects of aging successfully,» said Nicolas Turiano, one of the researchers, a psychologist who is now at West Virginia University.

High in Vitamin C High in Vitamin K which helps keep your brain healthy and prevent Alzheimer's disease.

The linchpin seems to be the creativity associated with the personality trait — creative thinking reduces stress and keeps the brain healthy.

«Keeping the brain healthy may be one of the most important aspects of aging successfully — a fact shown by creative persons living longer in our study,» Turiano says.

The American Heart Association suggests keeping «Life's Simple 7» in mind to keep the brain healthy.

Stick around because up next, we're going to talk about what you can do - to move to another part of your body - to keep your brain healthy.

Over 24 exciting lectures, Professor John Medina, an award - winning molecular biologist, will share science - backed strategies for improving memory, boosting creativity and keeping the brain healthy.

They fight cancer, protect you from cardiovascular disease, are packed with fiber, and keep your brain healthy.

Fasting helps the liver do its job more effectively, and helps keep your brain healthy and always focused on the challenges ahead.

Ginkgo may not be effective, but there are many other healthy habits you can try to help keep your brain healthy:

Several behaviors seem to be important to keeping your brain healthy, especially exercise and managing heart disease risks, such as diabetes, high blood pressure and cholesterol, she explained.

«It promotes blood flow, reduces risk of atherosclerosis, and keeps our brains healthy.

So in case you didn't have enough reasons for it until now, start pumping to keep your brain healthy!

Living a healthy life can keep your brain healthy for a longer time and help prevent or delay dementia.

If you want to keep your brain healthy, then spend time with loved ones and individuals who have deep insight into life.

In addition, connecting with other people results in positive emotion, which in turn floods the brain with chemicals that keep the brain healthy.

Challenge it Finally, to keep the brain healthy you need to exercise it like a muscle.

-LSB-...] and minimizes insulin surges could be one of the most powerful ways to keep your brain healthy.

Eating a diet low in refined sugar and carbohydrates and high in fiber that stabilizes blood sugar and minimizes insulin surges could be one of the most powerful ways to keep your brain healthy.

Phosphatidyl Choline does a lot to keep your brain healthy, which is important not only because that is where HGH is produced, but also because the brain is what controls your body's ability to function, your weight, and how youthful you should be in case you weren't aware of that.