Sentences with phrase «to keep one's metabolism going»

Breakfast gives you energy to help sustain your body and keep your metabolism going strong.

All the talk about keeping your metabolism going by having lots of meals throughout the day is complete bullshit.

Doing this will help keep your metabolism going throughout the day.

In order to keep the metabolism going at full speed and the blood sugar levels under control (which keeps energy levels high and cravings away), 5 to 6 small balanced meals a day is the way to go.

I suggest that you try to get active in the mornings too — it makes a huge difference and will keep your metabolism going for several hours afterward which is critical if you want to maintain a healthy weight as you age.

We're not going to deprive your body — we're going to feed it the right things to keep your metabolism going strong.

a. Two green smoothies a day for a month b. Five small, healthy meals a day to keep metabolism going --(two of those meals being green smoothies).

Snacking is important between meals to keep the metabolism going but sometimes it's so confusing, thinking about what to snack.

She said in an interview that with 2 little ones she was constantly running up and down the stairs and «kids can keep your metabolism going».

Engaging in more incidental activity can help to boost your daily energy expenditure and keep your metabolism going.

Paleo dieting also negates the idea of having 6 - 8 small meals daily to keep your metabolism going.

Conventional wisdom has said that to keep your metabolism going, you must be eating on a regular basis and therefore providing regular fuel for your body to consume.

Some people snack because they believe that it keeps their metabolism going, but science has shown that there is no direct relationship between meal frequency and weight loss / metabolism.

Lots of sugars, so maybe add the oat - flakes to my more vegetable and fat based breakfast to keep the metabolism going and prevent cramp during running?

It is not just one of the best options to build muscle mass and joint health, but also provides plenty of the B - vitamins to keep your metabolism going and energy up.

I like that I can take it in the morning with my coffee and it won't be too much caffeine... also fine at bedtime so it keeps my metabolism going while I'm sleeping but doesn't keep me awake.

They keep your metabolism going, so you will burn more energy.

He eats five to six times a day to keep his metabolism going.